Latest / Pediatrics Now: Cases Updates and Discussions for the Busy Pediatric Practitioner / Grand Rounds: Heavy Menstrual Bleeding in Pediatric and Adolescent & Young Adult (AYA) Patients — A Pediatric Hematology Perspective
Transcript
- 0:00I'm Holly Wayment, and this is Pediatrics Now, cases, updates,
- 0:04and discussions for the busy pediatric practitioner.
- 0:08Brought to you by University Health's new Women's and Children's Hospital and
- 0:13the Department of Pediatrics at UT Health San Antonio.
- 0:16Today, I'm bringing you Grand Rounds. Let's listen in.
- 0:21I was kind of gearing it towards GenPeds, like general pediatrics,
- 0:26and maybe like trainees.
- 0:28But Dr. Rance just said that he has his, one of his lovely dialysis patients
- 0:33has been struggling with it too.
- 0:34So I think everybody can probably get something out of it, hopefully.
- 0:38So I don't have any disclosures. The goals for today is to define kind of normal
- 0:42versus abnormal menstrual bleeding. Because like what even is normal or abnormal?
- 0:47Recognize red flags, suggesting that there may or may not be like an underlying bleeding disorder.
- 0:52Review some common kind of hematologic causes of heavy menstrual bleeding.
- 0:57Discuss diagnostic evaluation and laboratory workup for this issue,
- 1:01and then review a little bit about acute and chronic management,
- 1:05just touch on those things and talk about kind of the multidisciplinary approach
- 1:09to care that these patients can require.
- 1:11Also, one of my big goals is to provide just access to some validated tools
- 1:16to help out with the evaluation of heavy menstrual bleeding,
- 1:18because those are things that I learned in fellowship that I was like,
- 1:21man, I wish I'd had before I came here.
- 1:25So those are some of the things I'm hoping that you guys are able to get out of it today.
- 1:31So why do we care? Why does it matter? So aside from the fact that like 50%
- 1:35of the population would potentially have that possibility to have this be an issue for them,
- 1:43it is one of the most common gynecologic complaints in adolescent patients.
- 1:47And it can be a first manifestation or almost even like an only manifestation,
- 1:51but still severe, of an inherited bleeding disorder can tell us that that's what's going on.
- 1:57Um, so delayed diagnosis of this issue, um, can impact a patient's quality of life.
- 2:03They're the PD in the pediatric or AYA world, their school attendance,
- 2:07they can develop iron deficiency and anemia and, uh, so-called related to that.
- 2:11And then also can like strongly affect their future reproductive health,
- 2:15which is a, is a thing that lots of folks are, are very concerned about.
- 2:19Um, so I thought I would kind of give hopefully some evidence-based practice
- 2:25information and then kind of sprinkle in just what.
- 2:29Just practice things that I have seen and learned over the past few years.
- 2:33And I'm sure that that will change as I move through into my career.
- 2:37But I wanted to focus on like P's and then also the gynecologists.
- 2:41The family medicine folks have their own like series of algorithms and things
- 2:45like that, but it's pretty similar to both of these.
- 2:48But for us, I think looking at the GMA Pediatrics, one of their big articles
- 2:52that they put out in 2020, and then the ACOG has like very specific information
- 2:57about screening and management of bleeding disorders in adolescents with heavy menstrual bleeding.
- 3:00So that's where most of this evidence-based information is going to come from.
- 3:05Okay. So what is normal? What's the menstrual cycle?
- 3:11All of those things. I feel like this particular picture is one thing that I
- 3:15have never quite liked, even though I'm really interested in women's health and I like helping gals.
- 3:21But what are the different reasons why you may or may not develop like abnormal
- 3:27menstrual bleeding and then what, you know, is normal and what's not normal.
- 3:31So one of the main things that we talk about in pediatrics for sure is going
- 3:34to be that like hypothalamic pituitary ovarian axis.
- 3:37That's very much the most common cause of it, of having like heavier abnormal
- 3:43kind of men's uterine bleeding in our patients.
- 3:47And ovulation is really commonly seen in adolescents in associating with their
- 3:51ovulatory dysfunction because you really don't have like a functional corpus
- 3:55luteum yet and you really don't have the normal kind of,
- 3:59LH surge and progesterone surge, all of those things are just immature.
- 4:03So that can lead, there's like an imbalance in those hormones and that can lead
- 4:08to excessive and or uncontrolled bleeding, particularly kind of in that early
- 4:11phase right after monarchy.
- 4:16So the hypothalamic pituitary ovarian axis immaturity, even though it is the
- 4:21most common cause, is kind of a diagnosis of exclusion because it's not like,
- 4:24oh, we're going to go test these hormones and prove that that's the problem.
- 4:29Um, so it is the most frequent cause, but it's not the only thing that we talk about. Um.
- 4:38So, that's important, I think, to start with. So, to define heavy menstrual
- 4:44bleeding, we used to call it menorrhagia.
- 4:46I think the main, the kind of the nomenclature has been shifting over the last decade or so.
- 4:51And the main thing I hear or I see kind of now in a lot of, especially in like
- 4:55the GYN world, seems to be like abnormal uterine bleeding.
- 4:58I'll call it heavy menstrual bleeding because that's very much still in our
- 5:00lexicon. And that's like something that I think is easy to understand or talk
- 5:04about. And abnormal uterine bleeding and heavy menstrual bleeding aren't totally the same.
- 5:08So we'll talk about that in a little bit, too. But a clinical definition of
- 5:12heavy menstrual bleeding is excessive menstrual blood loss interfering with
- 5:16your physical, emotional, social, or material quality of life.
- 5:19Um, so common clinical indicators of that would be, um, soaking through your,
- 5:26like, your menstrual kind of AIDS, um, very rapidly, uh, bleeding for a longer period of time.
- 5:34So greater than, we usually, it's like seven or eight days, different,
- 5:37different ones will just say different things, but greater than seven days for sure.
- 5:40Um, if you're passing large clots, and we'll talk about what constitutes large
- 5:44versus not large, flooding through your clothes or your bedding can be a sign,
- 5:48again, of having heavy menstrual bleeding and then developing iron deficiency anemia.
- 5:53So iron deficiency anemia is pretty common. I feel like we all probably know that.
- 5:58We take care of lots of girls in our practices, GenP's and Hemonks for sure.
- 6:03And that would be, if you develop iron deficiency anemia, it's a sign that you're
- 6:08losing blood or you're not making enough blood to keep up with your needs.
- 6:12And so frequently in menstruating females, one of the first place is that you'll
- 6:16think to maybe like, whatever, where are we losing? That's a big place.
- 6:21And you can lose more than you think you lose, if that makes sense.
- 6:25Again, I talked a little bit about like heavy menstrual bleeding versus this
- 6:28abnormal uterine bleeding.
- 6:30I put a little like thing at the bottom that just says the abnormal uterine
- 6:34bleeding is bleeding from the
- 6:35uterus that is abnormal in like regularly volume, frequency or duration.
- 6:40So again, it's kind of a little bit of more of an umbrella term.
- 6:43And then heavy menstrual bleeding specifically is just you're having like more loss.
- 6:49In the gynecology world, this is not really as much something that I have done
- 6:57very much of in the last 10 years, but in gyne world, palm coin is something that they talk about.
- 7:04And it's like a classification system for the causes of abnormal uterine bleeding,
- 7:08specifically in non-pregnant reproductive aged persons.
- 7:12So they, like that overall abnormal uterine bleeding, you can have heavy menstrual
- 7:17bleeding as a part of it or inter-menstrual bleeding. So you can bleed between
- 7:21the times when you would normally have hemencies.
- 7:24And then they break it down into structural causes versus non-structural causes.
- 7:29And you can see that they're listed there. And that palm coin is there.
- 7:32It's just meant to jog your memory about the different reasons why those may be occurring.
- 7:39Um, so for, in PD world, um, the structural causes of heavy menstrual bleeding
- 7:47are like much less common.
- 7:49Um, they occur, they're not, it's not a zero, um, but they're,
- 7:53it's very, it's much more common in older folks, um, for them to have these
- 7:56like structural causes like polyps or leiomyomas or malignancy and hyperplasia,
- 8:01all of those things, not as common in PD world.
- 8:05In pediatric world, again, the ovulatory dysfunction is the most common thing
- 8:09that can cause the heavy menstrual bleeding in young people.
- 8:13And then I put, you know, the three little stars just as a reminder for that.
- 8:16And I put the big star next to coagulopathy because that's heme world.
- 8:21And then I did say just really quick because even though I'm big H, there's the little O.
- 8:26There's malignancy. It's very uncommon in kiddos or young people,
- 8:30AYA patients, to have malignancy of, you know, the cervix or the GYN cancers,
- 8:36but it's not impossible.
- 8:38And so I just, that should still be on the differential.
- 8:41And I say that because I have a cervical cancer patient that I take care of,
- 8:44and her presenting symptom was heavy menstrual week. Yeah.
- 8:50So, this is, so, okay. So, we've gone from, you know, the different reasons why it may be.
- 8:55It's less likely to be structural. It's going to be more likely to be something
- 8:58like an inherited bleeding disorder, but more likely, again, the anovulatory.
- 9:03But we have to prove that it's not the inherited bleeding disorder since it
- 9:05can be like a presenting symptom for that.
- 9:10Everybody's favorite slide ever, the coagulation cascade.
- 9:14But the important thing is like in the general population, inherited bleeding
- 9:20disorders are not wildly uncommon.
- 9:23You can have, their inherited bleeding disorders are diagnosed at about 10 to
- 9:2717 kind of percent of women.
- 9:29But in adolescents with heavy menstrual bleeding, it's up to,
- 9:32it's between like 20 and 50 percent, Like 21 to 46% is one of the studies that I was reading.
- 9:38So many women or many young people who are coming in with heavy menstrual bleeding,
- 9:42your index of suspicion should be higher because the odds that it might be an
- 9:48inherited bleeding disorder are higher in that group of people as opposed to
- 9:50just like the general population, if that makes sense.
- 9:54Von Willebrand's disease is the most common inherited bleeding disorder in the
- 10:00general population. Yeah.
- 10:04And it happens, they were saying, we estimate that it happens at about 1% of
- 10:09the general population, which is pretty high, but also, we also estimate that
- 10:12it's, like, pretty underdiagnosed.
- 10:13It's probably a lot more common than that, actually. Um, it's followed by,
- 10:18um, the hemophilia A and hemophilia B.
- 10:21Um, we think of those as a bit rare, but we definitely, I think frequently here,
- 10:25especially we, we definitely know patients who have these, these,
- 10:28um, diseases, uh, about like one in 5,000, one in 10,000 males will have,
- 10:33be diagnosed with hemophilia.
- 10:35Um, there's other rare bleeding disorders, um, that occur and we can talk a
- 10:39little bit more about those in a little bit, but again, like for heavy menstrual
- 10:42bleeding specifically, like a third of those patients that come in and who actually
- 10:46require like hospitalization.
- 10:48So it's a little bit different than who present, but a third of the hospitalized
- 10:51patients that come in and need to be inpatient for heavy menstrual bleeding
- 10:55will be diagnosed with a bleeding disorder.
- 10:57So it's not entirely uncommon, if that makes sense.
- 11:01The most common bleeding disorders that these young people are diagnosed with
- 11:06is going to be Von Wilbrand's disease.
- 11:08So similar kind of, since it's the most common in the GenPOP,
- 11:10it's also the most common thing that people who come in with heavy menstrual
- 11:14bleeding that have an inherited bleeding disorder will be diagnosed with.
- 11:17The next thing that you might see is going to be abnormalities of platelet dysfunction.
- 11:23And so I will say, like, I'm including ITP in that. And so von Willebrands,
- 11:29platelets, and then we should be thinking kind of hemophilia type.
- 11:35Concerns. And then after that, it would be more like the rare bleeding disorders
- 11:38factor, inferior deficiencies, things like that.
- 11:44So when do we suspect a bleeding disorder? Like people, they've come in,
- 11:49they've told you to your clinic, they've told you I'm having bleeding.
- 11:53Maybe they're tired, maybe they're fatigued and you're worried about some like
- 11:56anemia or something like that.
- 11:58When is it, oh, it's heavy, heavy bleeding, heavy menstrual bleeding or regular
- 12:03menstrual bleeding or whatever versus like when should I really be worried about a bleeding disorder?
- 12:10There's like several slides about this, but I think this slide is a pretty good rundown.
- 12:15So it talks about like specific menstrual like history elements and then it
- 12:20breaks it down otherwise into the bleeding symptoms that you may be concerned about.
- 12:24So there are some tools and I'll go through those. And that's actually that
- 12:28those tools are what's going to kind of what this table is based off of.
- 12:32But I do think that it's some of the things here specifically that might be
- 12:36like of interest would be again, Thank you.
- 12:39Something that's important is like heavy bleeding at monarchy.
- 12:41Like if the very first time you ever have a period, you end up in the ER,
- 12:45that's something that we should be paying attention to.
- 12:49Or if the, when I, when the patient comes in or the person comes and tells you
- 12:52like, I'm having these heavy periods and you ask them, oh, when did it start?
- 12:56They're like, oh, since the very first time I ever had a period when I was 11
- 12:59or whatever, then every single period is pretty heavy.
- 13:02Then that's something to be mindful of and having you, that should kind of prick
- 13:05your ears up a little bit, if that makes sense. So prolonged bleeding makes sense, right?
- 13:11Frequent menstrual bleeding. So that's like happening more often than the regular
- 13:16kind of 30-ish days, 28 days.
- 13:19If you have severe iron deficiency, requiring a transfusion.
- 13:23So I think that that's another thing.
- 13:24And I see that a little bit more often probably than the average person,
- 13:28just because they come to us.
- 13:31But if you're needing a transfusion, that's like a lot of bleeding.
- 13:33That's abnormal. So we should have our minds thinking like, what is the cause of that much bleeding?
- 13:40Other things that are important, like flooding and leaking in your clothes.
- 13:43I always ask that as a part of the question. We'll talk about taking a good
- 13:45history, but that's important.
- 13:46I did say something about like, oh, clots, like little clots or big clots.
- 13:50Because that's people will, when you're talking to patients,
- 13:54they'll like talk to you about, oh, a little, but nothing crazy.
- 13:56So like large clots like I usually
- 13:59will talk about it in in the context of coin sizes like
- 14:03a dime like a quarter those kinds of things um passing
- 14:06a bunch of those you're actually losing like a lot more blood than you think you
- 14:09are um something else and then so any of those things are should prick your
- 14:14ears up and then if it's in conjunction with any of the other kind of bleeding
- 14:18symptoms that are like then you should be like oh yeah I have I have worries
- 14:21for an underlying issue so So if they bled a whole bunch after they had their dental procedure,
- 14:29all of those, any of those types of things occurred too.
- 14:32Again, it's, it's those, it's the gestalt, like the whole picture of the patient
- 14:36is going to be what really increases your suspicion.
- 14:41Okay, so that's why that's when you should kind of start to be suspicious, I think.
- 14:47The most important thing I would say is a really good history.
- 14:50And I know that everybody in Gen P's world has all the time in the world to
- 14:54spend with during their well child teen check, talking a whole,
- 15:00whole bunch about all of this.
- 15:01But I would advocate at that point, if somebody does do something like that,
- 15:05like, oh, yeah, by the way, I have terrible periods, make its own appointment,
- 15:09maybe, because it does take a lot.
- 15:11To do these appointments. Y'all probably all know that.
- 15:14But asking all of these questions is really important to know where you need
- 15:18to look and how you need to look.
- 15:20So the first thing I would say is taking a really good menstrual history.
- 15:23I think we all learned that pretty well.
- 15:25When did you start having your period? How often did they come?
- 15:28How long did they last? That kind of a deal.
- 15:30And overall, bleeding history is important. And again, I recognize that the
- 15:36bleeding histories we take are probably a little bit more involved than the
- 15:39bleeding histories other people take potentially, which is super fair.
- 15:43But I think something just interesting, again, you're going to ask things like,
- 15:47did you ever bleed with surgery? Do you ever have weird bruises?
- 15:49Do you get nosebleeds? Stuff like that. I also think it's important to talk
- 15:53about like developmental history as a part of your bleeding history.
- 15:58So did you come out, you know, was it a vaginal delivery?
- 16:01Did you, did the baby have a bleed? If mom or dad's in the room,
- 16:05whatever you ask them that, did they have a head bleed maybe? Things like that.
- 16:08Did they come out and they were just covered in bruises?
- 16:11Did they bleed when they cut their teeth? Those are like some interesting,
- 16:14like just some things that I wouldn't have for sure wouldn't have thought about
- 16:16before I started speaking to all these families that I think are important and can,
- 16:23again, kind of really tip you
- 16:24over into being a little bit more concerned about something underlying.
- 16:28Family history, I just ask if anybody has bleeding problems and then I'll specifically
- 16:32like say certain like bleeding term, like bleeding disorder terms.
- 16:36I'll be like, have you ever heard of something called hemophilia?
- 16:39If they have, they'll tell you yes. If they haven't, they'll tell you no.
- 16:41I usually will say hemophilia or Von Willibrand specifically,
- 16:44just because people usually know, if that makes sense.
- 16:48I also, like family history-wise, just to like a tidbit, asking if a mom or
- 16:56a grandma or whoever is there, I usually ask them about their families,
- 17:01kind of other women in their family.
- 17:03Have they had heavy bleeding? Have they had hysterectomies?
- 17:06Have they had, do they bleed a whole bunch whenever they had their babies? That kind of a thing.
- 17:11And families know a lot, like women all know a lot about all the women in their
- 17:17family and all of the people who have had these issues and these problems.
- 17:21So I think that's a very helpful and useful.
- 17:27Tool is your family history. You should always ask your medication history.
- 17:30That's important. There are some meds, obviously, I think we know that,
- 17:33that can lead to impaired anesthesis.
- 17:35So, are they taking a bunch of aspirin or NSAIDs or something?
- 17:38Are they taking it on a blood thinner and we, for whatever reason,
- 17:41are not in charge of that blood thinner, knowing those things are important.
- 17:45The other thing I would say is important is taking a sexual history.
- 17:49Just do it. Like, I think in PD world sometimes, especially in,
- 17:54I think, subspecialty PD world, at least for us.
- 17:57You may not always take the time to do that, but that would definitely be something
- 18:01that's important to know.
- 18:03So again, clues that again, maybe should make us more concerned about an underlying
- 18:08bleeding problem would be that bleeding, heavy bleeding since the very first
- 18:12period, family history of anybody, if everybody in the family bleeds a ton,
- 18:16that's important to know.
- 18:17Has this kid been also having nosebleeds all their life? That's important to
- 18:21know. So easy bruising is a weird one because everyone thinks they're,
- 18:25most people think that they're easy bruisers.
- 18:27So when I ask about bruising, sometimes I'll ask about like atypical kind of
- 18:30locations of bruising, which I think is sometimes quite useful.
- 18:34So like when you held the baby on their back, did they get fingerprints?
- 18:39You know, did they get bruises on their bottom or on their face or on their trunk?
- 18:43Those are all places that are not super typical. I think we know that as pediatricians,
- 18:47we'll frequently, you know, talk about, oh, yes, they have them on their arms
- 18:52and their, you know, anterior shins or legs, things like that.
- 18:54But bruising on your actual bottom, like your buttocks is not super,
- 18:57can happen, but not as normal.
- 18:59So that, again, can be a clue.
- 19:03Surgical dental bleeding is huge. That's a big one. Postpartum hemorrhage in
- 19:07their relatives is important. And then also just like families,
- 19:10patients who have been iron deficient for like ages and they took their iron
- 19:14and they would like swear up and down that they did.
- 19:16That can be a sign again that they're having losses.
- 19:19Like even more than you know, even more than we can understand,
- 19:22we just can't keep up for whatever reason.
- 19:25Are they bleeding just more? And is it like enough that it's concerning, right?
- 19:32So we took a solid history but then also
- 19:35all of these things that I just talked about were a lot
- 19:38and I didn't it's very hard to remember and like
- 19:41jog your own memory about all of these different things you're
- 19:44going to take a developmental history and all these things like that's a lot
- 19:47right um so there are validated tools to help you to turn like remind you what
- 19:53different kind of domains of bleeding you should be asking you can or should
- 19:57be asking about um and I think that this is one of the ones that I found really helpful.
- 20:02It's, like, very widely used in the hematology world, and I ask everybody about
- 20:08this every time they come in for bleeding.
- 20:11And so, having, like, a score or a baseline or whatever of this ISTH,
- 20:15this bleeding assessment tool, is very helpful. And so, that would be very fancy
- 20:21if you, you know, you send your consult and you've got a BAT score already.
- 20:26But it's a diagnostic tool. It's been validated. It was originally validated
- 20:29for von Willebrand's disease, but we use it pretty widely in,
- 20:34like, inherited bleeding disorders.
- 20:35And it's used to evaluate bleeding symptoms.
- 20:39An abnormal score is dependent upon your age and gender.
- 20:44So, like, less than 18 and greater than 18 and female versus male sometimes
- 20:49have different, well, they do.
- 20:50They have different scores, and that's a different, like, cutoff or abnormal.
- 20:54So there is a MedCalc for it. I put that here on this slide and that QR code
- 21:00should just take you directly to the MedCalc if you want.
- 21:03Also like the website's on the bottom. Also if you just Google it.
- 21:08But it's really nice. It's like a 14 symptom kind of questionnaire.
- 21:12There's, you can get a score of zero, like one through four for each,
- 21:15and then it'll help you kind of score from there. Yeah.
- 21:20Again, depending upon the characteristics or the demographic of the person that
- 21:24you're scoring, it'll be normal versus abnormal.
- 21:27Normal doesn't rule out a bleeding disorder, right? That's, I think,
- 21:31a very important thing to say.
- 21:35But abnormal will help you know, like, yeah, we definitely should probably do
- 21:39a little bit more work up and look into it.
- 21:42So I think just some of the domains that they talk about if it's like useful
- 21:48to know but I because I think it's useful to know um is that specifically about
- 21:52things like epistaxis um,
- 21:55cutaneous bleeding like bruising and things like that minor wound bleeding um
- 21:59oral cavity GI bleeding uh GU bleeding trauma surgical that kind of stuff um
- 22:06and it goes all the way through for the boys,
- 22:08they don't have menorrhage, so that's okay, but there is a specific one,
- 22:11and then depending upon the severity or the amount of kind of intervention you
- 22:15required for each of those.
- 22:19Those domains, it will help, again, get that score.
- 22:23So, that's the ISTH BAT. I really like it. It's really good.
- 22:2810 out of 10 would recommend, and again, I just, I'll say it again,
- 22:32I had one more slide here just to say, like, if they have, if a patient has
- 22:35a normal score, that doesn't mean that they don't have a bleeding disorder,
- 22:40they could never have a bleeding disorder kind of a thing.
- 22:42It's really just, it's very dependent
- 22:45upon what your bleeding kind of challenges or exposures have been.
- 22:49So like, yeah, you're not going to, you can't score high if you've never had
- 22:52a surgery or a dental procedure or any of, on all of those domains.
- 22:55And so you're not going to, you're not going to score if you're high on those
- 22:59things, if you're a boy or if you're a little girl who's premonopol.
- 23:03So those are just domains that you can't even, you know, you haven't achieved
- 23:07yet, if that makes sense.
- 23:08So, we talk about things like bleeding challenges that patients have had,
- 23:12and so your BAT score, it can change over time, and it likely will change over time.
- 23:17Um, so that's, again, just kind of an important thing. Um, some of the new recommendations
- 23:22related to, um, hemophilia has been, have been coming out that we should be
- 23:26like rescoring people frequently on their bats, just because again,
- 23:29your bleeding challenges and exposures will change over time.
- 23:32So bat score, good, helps decide normal versus abnormal bleeding symptoms.
- 23:38Um, something that else that I like really don't use that often,
- 23:42but I kind of like it, is the, is this, it's a, it's like more of an obstetric
- 23:47kind of gynecology tool that they use. It's a, it's a questionnaire.
- 23:51I think it's got 12, 12 questions on it, but it's, it's asking specific questions
- 23:57related to like the menstrual, your menstrual bleeding.
- 24:00So this is, I mean, I don't think it's going to be for the dudes,
- 24:03right? But it'll be for the menstruating persons.
- 24:06And it, it has some other kind of portions that are really nice.
- 24:10So it asks some more questions about family history and things like that as
- 24:14a part of the questionnaire.
- 24:15It had a really nice sensitivity for if you did like when you fill it out,
- 24:19when you score it based on their scoring tool with this tool that you could
- 24:26like, it was nice to, it was pretty good about determining like who actually
- 24:30requires more workup, who requires,
- 24:34you know, like a hemostatic workup.
- 24:36They actually did something in where they added the next tool that I'll show you as well.
- 24:40And once they did both of those together on their GYM patients that they validated
- 24:44this through, it actually had a sensitivity of about 95% to see if you scored on both of those high,
- 24:52then you were 95%, you know, sensitivity for finding out who has actually had
- 24:57an underlying inherited bleeding disorder. So I think that's a useful tool.
- 25:02So I mentioned one more. This is one more thing that I, and this one I use pretty
- 25:07frequently as well in our clinic, but it's the, um, the pictorial blood loss
- 25:13assessment chart or the PBAC is what people are calling it.
- 25:16So it's a validated tool used to help diagnose and quantify like menstrual losses.
- 25:21Um, and you score blood stains on like menstrual aids, like pads and,
- 25:26and, or tampons or whatever.
- 25:27Um, it looks a little wonky here and I have one more and I do have like some,
- 25:32Again, I have it linked because I think it's useful and you could potentially
- 25:36use it in your own clinic in life.
- 25:38But the way that it works is that it has day by day.
- 25:41It shows you like a little bit stained, medium stained, totally stained.
- 25:45And then it also has a little portion where it talks a bit about the,
- 25:48about the like clot size and things like that.
- 25:55And through all of those information, you obtain a score and it'll show you how to score it.
- 26:02A normal score is less than 100 points. So it's points on this T-back.
- 26:08And that score of less than 100 means that it seems like it's a normal amount of blood loss.
- 26:14So that meaning less than 80 cc's for that period or for that menstrual cycle.
- 26:20If you're greater than 100, then you had more than the 80 and it's more.
- 26:25And that's abnormal. That's more than we anticipate or whatever that's what
- 26:28that's a kind of the cutoff that's been that's been decided so that's kind of
- 26:32like we talked about like what's too much based on like symptoms but like how
- 26:36much is too much based on like amounts um.
- 26:39I think this is a little bit tricky, just something to have in our mind,
- 26:44because it's a little bit hard.
- 26:46I don't have, I have not seen, and I'm sure it potentially exists,
- 26:49but I just haven't had access to or seen this.
- 26:51But I haven't seen non-English versions of this one. And I do have lots of families
- 26:57who are non-English speaking and non-Spanish speaking.
- 27:00And so trying to explain this sometimes is a little bit challenging.
- 27:03But it is like, it can be kind of intuitive once you sit and go through it with folks.
- 27:10And then I do say I will say like you do have to be have it be in your mind
- 27:15that there's some recall bias that can happen so if a patient hasn't had a period
- 27:19and you just bring them to the office to talk about their last period two months
- 27:22ago because they have irregular periods too,
- 27:24then it can be a little bit hard to know how accurate it's actually going to
- 27:28be so sometimes I'll actually send these home with patients and ask them to
- 27:32try and keep track like in real time if that makes sense.
- 27:35I like this version of it a little bit better. And that's why I put the QR code
- 27:39on this one. I think it's a little bit easier to use.
- 27:43And so, and again, it's pretty easy to score once you actually just like sit
- 27:47down and take a look at it. So if anybody's interested in that, I think it's good.
- 27:51And then also, again, when you're like sending people like on for the people
- 27:55that we're concerned about, I would say having like a baseline,
- 27:58one of these, like having a PBAC from before we started, you know,
- 28:02OCPs or whatever is really nice.
- 28:05I included this one as well because this is just a nice resource.
- 28:09So this is as opposed to doing like kind of the PBAC or the monthly menstrual
- 28:13log. This is a daily menstrual log.
- 28:14I like this too because it has, it's a little bit more inclusive of other types of,
- 28:20menstrual aids, if that makes sense. So like cups and stuff like that,
- 28:24there's other ways, because we still are trying to like quantify,
- 28:26but how do you quantify if people are using like a cup or the period panties or whatever?
- 28:30It gets a little bit harder to do with those things.
- 28:33But the Hemophilia Federation of America does have these good trackers that
- 28:37you can print out. And there's a whole bunch of different, there's daily,
- 28:39there's weekly, whatever.
- 28:41It's a cool resource. I do have to tell people who don't have hemophilia,
- 28:44but I'm not telling them they have hemophilia. So just as that, that's a caveat.
- 28:49Okay. So your patients come in, we talked about their period.
- 28:53We've assessed, you know, their symptoms, all of their different bleeding symptoms,
- 28:56their family history, all of those things.
- 28:58And we've also decided, or we've, you know, quantified the amount of losses
- 29:03they're actually experiencing with their period.
- 29:05So that's a lot of nice data that we have about the patient already.
- 29:10What else do we need to do? You should probably look at them.
- 29:13Like, we should probably do a physical exam.
- 29:15Physical exam findings are not, again, I feel like the history is a little bit
- 29:19more high yield for this patient subset frequently by the time at least they
- 29:25get to us, because they're usually not, you know,
- 29:28acutely ill if they're coming to my clinic.
- 29:31Like, never, but not always.
- 29:34But things you might see for a patient on physical exam that may indicate that
- 29:38they're having, you know, extreme heavy menstrual bleeding or heavy menstrual
- 29:41losses would be signs of anemia.
- 29:43So, pallor. You might also see, like, things like bruising and petechia,
- 29:46depending upon the reason that they're having those losses, if they're having
- 29:49dermocytopenia or something like that.
- 29:51Orthostatic signs, so the syncope and presyncope.
- 29:54It's not really a physical exam finding, but you can get that and you should
- 29:57probably be getting orthostatic vitals on these patients as well.
- 30:01I would actually, you should just do that.
- 30:04We should also be looking out just for other things. Like there are other reasons
- 30:07people have bleeding and we'll talk a little bit about that more.
- 30:10But signs of endocrine disorders, you should be, when you're evaluating the
- 30:13patient head to toe, you should be looking for all these other things.
- 30:16So are they here soon? Are they having skin changes?
- 30:19Do you think they have PCOS? Are they hypothyroid? What are we thinking here?
- 30:24As far as, like, a GU exam, I think this is an important point.
- 30:28An external exam is actually reasonable and appropriate.
- 30:32You should be checking TNR stage and you should just be looking to make sure
- 30:36that there's no external signs of, like, trauma or anything like that that could
- 30:39be leading to vaginal bleeding.
- 30:41You know, the TNR stage should match a person who is having,
- 30:44who has, you know, achieved that level of adolescence and that,
- 30:49you know, sexual maturity and all of those things, they should match.
- 30:52You shouldn't have a kid who's like totally pre-pubertal appearing that's having
- 30:56vaginal bleeding. That would be very abnormal.
- 30:59And it's pretty, the PZ and the, you know, guy in our OB literature really does
- 31:04agree that for the most part in adolescent girls who have heavy menstrual bleeding,
- 31:07you don't have to do a speculant exam.
- 31:11It's not required. Now, like you may find something else on your physical exam
- 31:16or on your history checking or whatever that leads you to need to do that.
- 31:20That can absolutely occur, but you don't have to do it every time.
- 31:24I know that's something that I used to, I definitely used to think,
- 31:27and I'm glad to know that we've been doing it right.
- 31:32But abnormalities on your physical exam can help us know what do we do with
- 31:36our labs, which I know is a big important thing.
- 31:41So initial lab evaluation that I would recommend for pretty much everybody.
- 31:45And this is, again, borne out.
- 31:46This is pretty, the P's, the P's GMO article and the OB-GYN folks pretty much
- 31:54agree on where you kind of should start, if that makes sense. So.
- 32:00Kind of screening, PT, PTT, and
- 32:02a fibrinogen, and then a pregnancy test is always the right thing to do.
- 32:07I only say that because every once in a while people won't have had one at all,
- 32:11and so my rule that I tell families is usually like 9 to 90,
- 32:14pretty much everybody's getting one, just because then it's not anything that
- 32:18I'm saying or insinuating or anything like that.
- 32:21It's just an important part because you never know somebody's experience.
- 32:25So that's initial lab evaluations that people should probably all have.
- 32:31There's also really more like the heme-focused labs. So if on any of our history,
- 32:35any of those things, all of those things led us to have higher suspicion or
- 32:38concern for an underlying bleeding disorder, then we should probably be doing
- 32:43more testing to see if that's true or not true.
- 32:47So the first, again, being the most common cause, like of underlying bleeding
- 32:53disorder cause, would be bimolibrain disease.
- 32:55So we would check for that. We have a panel here at UH. Other folks might not have that.
- 33:00Our panel includes these three things that I've listed there,
- 33:03so the activity antigen and then also the factor 8 activity.
- 33:06If you don't have that panel, which is totally fair in the outpatient world,
- 33:10you can still get things like Yvonne Willebrand's activity antigen and factor 8 level.
- 33:14Frequently, patients that come to us from gynecology who've been referred to
- 33:19us from them, they almost always already have these things.
- 33:24I also like a peripheral smear. It's nice if somebody's like taking a look at
- 33:28the cells, particularly like the platelets, just to make sure that they look
- 33:30normal and healthy and not extremely like morphologically wild.
- 33:37And then underneath a little bit more, you can do other things.
- 33:40And again, we'll talk about that in just a sec, but like platelet function testing
- 33:43and then specific kind of other factor assays.
- 33:48I kind of broke it up where, like, the first half is, like, the go-for-it labs.
- 33:53I think those are very reasonable and appropriate. People who are being,
- 33:56you know, evaluated for heavy menstrual bleeding should have those pretty much always.
- 34:01The second half, the heme-focused, it's not unreasonable.
- 34:04And, again, outpatient folks do this, like, not infrequently.
- 34:07And it's nice to kind of have a baseline sometimes of the Von Willebrand testing
- 34:11and stuff like that. But I will say the only kind of caveat to that is that
- 34:15there's potential spurious results, not uncommon for that to happen either.
- 34:21So they have abnormal Von Willebrand testing outpatient, and then they come
- 34:25to us and repeat the COAGs in our specific kind of specialty COAG lab,
- 34:30and they've normalized or whatever. And so it's not the wrong thing to do at all.
- 34:35But it is something just like when you're interpreting those tests and you're
- 34:38telling the family, I would say like it is possible for these to have been because
- 34:42they're just very persnickety.
- 34:44They're very, very sensitive, if that makes sense. That's how I kind of talk about it with families.
- 34:50I would probably, the ones on the bottom there, I'd probably just let heen take
- 34:52care of it because some of those platelet function, platelet aggregation studies,
- 34:55things like that are like, you
- 34:57have to like plan and talk to the right people and all of those things.
- 35:00And I don't know, you just have to know when to use it kind of a deal.
- 35:03And it's really expensive and a big deal.
- 35:05So I probably would leave those to the next level.
- 35:09The next group. Oh, one more thing that's very important, that's why I put that note there.
- 35:17Is it's also important, again, I think when we're interpreting things,
- 35:21particularly maybe like in the emergency department setting and things like that,
- 35:23is that certain things like when you're like actively bleeding,
- 35:28like if you're bleeding and you went to the emergency room because you're bleeding
- 35:31and you want to pass out and whatever else, so bleeding,
- 35:35you know, inflammation, Those things, they can actually falsely elevate some of these lab values.
- 35:40So you check a Von Willebrand's when they're bleeding and they're fine.
- 35:44But like at baseline, they're definitely not fine.
- 35:47So that, again, can just cycle back into those like results not always being
- 35:52completely accurate or whatever, if that makes sense.
- 35:57The other thing that's important is having, once we start hormonal therapy on a patient,
- 36:02we usually kind of have a little bit of time before some of those tests can
- 36:05kind of settle back out because your estrogen and things like that,
- 36:09those combined hormonal contraceptives will frequently, they bump up your von
- 36:14Willebrand factor levels.
- 36:16And so that can also kind of change things too.
- 36:18So just again, when you're interpreting, if you've ordered those labs,
- 36:21interpreting them is having that in your mind.
- 36:27Oh, yeah. Well, I had one more note for myself. As for the ferritin,
- 36:31that's a big important part of this is the screening for the iron deficiency.
- 36:35I know I don't have like an iron panel on there. I'll be honest,
- 36:38I probably would just get the iron panel.
- 36:40But ferritin is the one that's listed in all of the resources and all of the
- 36:44evidence-based kind of practice guidelines that I'm talking about.
- 36:47So ferritin is a nice, you know, screening lab, but it's not,
- 36:50again, this can also be a little bit tricky because if you're inflamed or you're
- 36:54sick or whatever, your ferritin can be falsely elevated.
- 36:58So a low ferritin will always tell you that they have low iron stores,
- 37:01but a high ferritin might not be truly reflective of their iron,
- 37:05if that makes sense. So again, keeping in mind.
- 37:09Okay. So what are the causes? We have decided, you know, we've,
- 37:13we've think that this person has an underlying bleeding disorder.
- 37:16They've been bleeding a ton, heavy menstrual bleeding that came in.
- 37:19What are the most common, again, kind of causes of what that might actually
- 37:23be then if it is an underlying bleeding disorder?
- 37:26So von Willebrand is, again, the most common overall inherited bleeding disorder.
- 37:30About 1% of folks can have it. And again, like up to like 50% of people or 40%
- 37:36of people with heavy menstrual bleeding may or may not have it.
- 37:39There are different types of von Willebrand's disease. Some of them are qualitative
- 37:43dysfunction, some quantitative.
- 37:48So just types one, two, and three. But I think just knowing that a person has
- 37:51von Willebrand's disease is the first, most important thing for the general person.
- 37:56Clinical manifestations of
- 37:57von Willebrand's are frequently heavy menstrual bleeding is pretty common.
- 38:01Nosebleeds are common. And then mucosal bleeding, like your uterine bleeding is mucosal bleeding.
- 38:06The diagnostic testing we talked about a little bit ago, but I listed it there
- 38:10as well. And we'll talk about treatment.
- 38:13Platelet function disorders are kind of the next thing. We talked,
- 38:17I said a little bit about ITP, but ITP was in there. And so I think that's what kind of bumps these up.
- 38:21These other platelet disorders, like Glansman's, Bernard Soulier,
- 38:26all the storage ones, those are pretty rare, pretty uncommon,
- 38:30but they are important to have in our minds.
- 38:33I think the clinical clues, what would clue me into this more than the other
- 38:36is the mucosal bleeding that's just like wildly out of proportion to their routine
- 38:41coagulation test. Like your coags are fine.
- 38:44It's those platelets that are not acting normally or not doing their job.
- 38:48So that's an important kind of thing to keep in mind as well.
- 38:51If you're seeing that, but their PT and their PTT are totally fine,
- 38:54you're like, okay, maybe that's the deal.
- 38:58And then that's, those are kind of tough to test. So again, if you're starting
- 39:02to think about that, send them over to him like ASAP.
- 39:07Females with hemophilia and hemophilia carriers, this is my jam.
- 39:10I didn't want to do too much, but there is changing terminology.
- 39:13I know like in med school, we always talked about how hemophilia is a boy's
- 39:17disease, but women can definitely have it.
- 39:19And there are symptomatic carriers, so people who have, you know,
- 39:23normal factor levels but are not having, but are not having,
- 39:28but are having symptoms, if that makes sense.
- 39:30So it is important. Why does it matter? Heavy menstrual bleeding is not uncommonly
- 39:34a presenting symptom for folks.
- 39:36GYN bleeding outside of that, so the postpartum hemorrhage, things like that are pretty common.
- 39:40And then, again, factor levels may not correlate well with phenotypes.
- 39:43So all of those things are, it's not, you can't not have it, if that makes sense.
- 39:48It's pretty underrecognized. recognized in women. And then there's a little
- 39:50bit about X chromosome inactivation.
- 39:52So you can have one, even though one of your chromosomes is normal,
- 39:57that one maybe doesn't work quite as hard as your abnormal one.
- 40:00So you may have lower factor levels or more bleeding.
- 40:02So that's a group of folks that can definitely be these women or folks who have
- 40:08menstrual bleeding that might show up for you.
- 40:12Other things, again, rare factor deficiency.
- 40:15Oh, thrombocytopenia. Things that I think are really important,
- 40:19like when it might be like really serious or what people might be really scared
- 40:22of would be things like leukemia or aplastic anemia. That's why you're getting your CBC for sure.
- 40:26Don't forget connective tissue disorders. They totally exist and they can totally make you bleed.
- 40:31And so I put a little note about like a BITEN score. So if a person is really
- 40:34flexible and they bleed, that might be somewhere to start.
- 40:39We should be asking about anticoagulation use. And then again,
- 40:42the endocrine contributors.
- 40:44So, what do we do? To acutely manage, you're going to assess,
- 40:49make sure they're hemodynamically stable.
- 40:50You'll transfuse based on whatever your institution's transfusional thresholds are.
- 40:55We probably transfuse under seven here, and depending upon how they look and how they feel.
- 41:00And then hospitalization criteria, I'll go through just an example of,
- 41:03like, an algorithm of when you might, of the hospitalization that some people have published.
- 41:09Things that you will do in the acute setting, you should probably just go ahead
- 41:12and start the combined hormonal therapy.
- 41:15Estrogen helps kind of directly act on the endothelial cells.
- 41:19It promotes higher synthesis of von Willibrand factor, and it increases some
- 41:24of your other clotting factors, too.
- 41:26So it can work pretty good. It maybe won't work like this second,
- 41:29but you should probably go ahead and start it, even in the acute phase.
- 41:32You can get progesterone. We do a great job of getting tranexamic acid here.
- 41:37And then I think having iron therapy in our minds, like early on,
- 41:41like right off the bat, is an important thing. You'll get the blood products if you need them.
- 41:44The condition-specific kind of treatments, including like desmopressin or,
- 41:48you know, factor, whatever factor you may or may not need, you should call us for.
- 41:53But those are treatments in the acute setting specifically.
- 41:57Long-term management, the things we want to do is control your bleeding.
- 42:00We want to prevent you from having anemia, like correct and prevent your anemia
- 42:03and make your life better. That's an important thing.
- 42:08The different ways that we could do that on, in like the long-term goal setting
- 42:11would just be like, we can do hormonal suppression. You can have an IUD.
- 42:15That's actually one of the like best ways when they've evaluated like a ton
- 42:19of folks to, to treat heavy menstrual bleeding. The IUDs work very, very well.
- 42:24It's, it's one of those things in PD world we're not going to do quite as often. That makes sense.
- 42:29But that's definitely in the GYN literature.
- 42:31We're going to replace iron when we need to, and then you're going to follow
- 42:34up with heme. Those are all really good ones.
- 42:36We know in our adolescent patients that adherence is hard and following up is
- 42:40hard, and so trying to provide that structure and support is really important.
- 42:47I like this. It's very hard to see, I think, on y'all's screen. So I apologize for that.
- 42:51But there are really nice algorithms published for, like, how you should be
- 42:55thinking about it in, like, the heavy menstrual bleeding and,
- 42:58like, the acute setting and how to treat it and what to do.
- 43:00And so I do think that it exists. It's out there.
- 43:04And it's really nice. So it'll talk about, like, these are the things you should
- 43:07be looking at right away. Look at their vitals, orthostatics, all those things.
- 43:11Which labs you should get before you're going to do any treatment,
- 43:14how to treat, how to reassess.
- 43:15All of those things are, there's some nice published guidelines out there.
- 43:19And I would recommend just taking a look if you're like an ER doc or if you're
- 43:22going to go work in the ER or in a clinic or whatever.
- 43:27The next thing I looked at, because I have had this conversation several times,
- 43:32is like, do we need imaging?
- 43:34We've done all this work. We've got these labs. We know what to do,
- 43:36kind of, we have an idea, but do we need imaging?
- 43:39The answer is it depends, which is very annoying.
- 43:42But structural abnormalities, like I said way back at the beginning,
- 43:45are just a small minority of the cases of heavy menstrual bleeding in adolescence.
- 43:50It's a lot more common in the grown-ups.
- 43:52So clinical evaluation should really help guide your, whether or not you're
- 43:56going to include imaging.
- 43:58Some certain things that might tip you over into doing it would be if a person
- 44:01is having like a lot of menstrual pain.
- 44:04That's refractory, kind of the first line treatments for that.
- 44:08Also, any physical exam findings when you're doing kind of your external exam,
- 44:12that would be like a pelvic mass or some sort of outflow obstruction.
- 44:15You go ahead and get some imaging at that point.
- 44:18Most people will start with a transabdominal pelvic ultrasound.
- 44:22Which is, like, pretty good if you're looking for, like, a big,
- 44:25significant anomaly. You can see most of this.
- 44:29But a transvaginal is a lot more sensitive to texmolyx cysts and things like
- 44:32that, which can still exacerbate menstrual bleeding.
- 44:36But again, I would also still start with the transabdominal just because it
- 44:42repeats patients, right?
- 44:45I wanted to do just a quick—I'm running talk like little plug about iron deficiency and quality of life.
- 44:56Um, cause we talked about fair time. We talked about that iron,
- 44:59you know, repletion should be part of your upfront therapy, even though giving
- 45:03some iron orally is not going to, you know, increase their hemoglobin of four today.
- 45:08Um, but we need to be, that needs to be like kind of forefront in our minds,
- 45:12I think for a lot of these women. Um, cause again, you're having ongoing losses regardless.
- 45:16Um, and a lot of people are, like many, many, many of these patients are iron deficient.
- 45:21And so iron deficiency actually has some pretty significant consequences for
- 45:27quality of life, fatigue, cognitive, school impairment.
- 45:31They don't play, kids don't play sports as much. It's a lot of psychosocial
- 45:34impacts that they've reported in a bunch of different studies.
- 45:38Iron deficiency is like a big, big topic right now in heme world.
- 45:43And so I just put some of the more like recent articles that have been published.
- 45:48And then in that little upper corner, you can see that, like,
- 45:50the publications in PubMed, like, skyrocketed.
- 45:54So this is something that's very interesting. And people are,
- 45:58like, patient, kind of patient-centered outcomes are, like, very important because
- 46:03it really negatively affects these young people's lives.
- 46:08So one other thing just down at the corner that you can see the ferritin goal
- 46:12for menstruating folks or menstruating females or people is actually like higher.
- 46:17So when you see your ferritin come back on the computer, it's definitely going to be.
- 46:22You know black or not red after whatever
- 46:25like 12 or 15 or something like that um but we
- 46:28actually have a slightly higher ferritin goal for most of our men's reading females
- 46:31um i always i will say like if this is
- 46:34not the end-all be-all you have to get to 30 or you're not successful even though
- 46:38they're not anemic and their iron is fine um that's okay um but it is something
- 46:43like we would try and you know the goal would be to try and get them up especially
- 46:47if they're having like ongoing symptoms like they're super fatigued or something like that um,
- 46:52Those are a lot of the things that we are thinking about in our iron deficiency kind of world.
- 46:58Again, oral repletion is the most physiologic and the best, but IV does exist
- 47:04and work quite well as well.
- 47:07So that's most of what I had to say about heavy menstrual weeding. It was a lot.
- 47:12Some of the take-home messages that I think are most important is that this
- 47:18topic, even though it's fairly common, and lots and lots of women and young
- 47:21people experience this, report this, come to the doctor for this,
- 47:25it does require and warrant kind of like mindful evaluation.
- 47:29Um, and then I just unplug that bleeding disorders are relatively common and
- 47:34probably significantly underrecognized.
- 47:36So just having that in your mind and, and making sure that we're looking in that area and for that.
- 47:41Um, and then iron deficiency should be addressed. We should have these gals
- 47:45on iron. If it's not working, switch the iron.
- 47:48If it's not working, switch the dosing regimen. There's a lot of good information
- 47:51about it. And then also, if it's really hard, hematology is there.
- 47:56Caring for patients, for kids is like a team sport. I know everybody knows that here.
- 48:00And so multidisciplinary care, especially like kind of for this issue, is really important.
- 48:07And if we have that option, if we can, utilizing it is really good.
- 48:12And it really, really helps these patients. So I think the quarterback of all
- 48:15of this is generally like primary care, kind of like first line caregivers kind of ideal.
- 48:21I think the next thing would be, you know, it's PT Monk and adolescent medicine
- 48:25are really good resources.
- 48:27And we can, again, if you find an underlying bleeding disorder,
- 48:29definitely, definitely, it's always hemonk, right?
- 48:31But I think that the supporting and the iron deficiency and all those things
- 48:35are really helpful. And we can do a lot with that.
- 48:38Gynecology is, like, super important, and they help these patients very much.
- 48:42And then, again, just having in our
- 48:43minds that the psychosocial kind of ramifications of this are very real.
- 48:47And so if we have, like, support that we can give for that or social work,
- 48:51which I know that we have so much extra of that everywhere.
- 48:55But if we have those options, I think that's just really helpful and nice for these patients.
- 49:00Um, these are my references from today and then the QR codes and everything were there.
- 49:06Um, and then I had just a side questions, comments and advice,
- 49:10and then a shout out for our South Texas Center for Bleeding Disorders.
- 49:15Um, because if you do have a bleeding disorder, it's a good place to come.
- 49:18Um, and it's, you know, federally designated and important.
- 49:22Dr. Kasun had a really nice point about, particularly in non-ambulatory,
- 49:26like kiddos, um, that if you're having these abnormal kind of bruising sites
- 49:30and locations that we should be having, we should have, you know,
- 49:35abuse and non-accident trauma, like at the forefront of our minds. I super agree with that.
- 49:39I think I was kind of focused in my mind on our older kiddos and people, but you're super right.
- 49:46Thank you so much for listening to that great talk.
- 49:49Don't forget to click on the link in this podcast for free credit that may include
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- 49:59Our sister podcast is Pediatrics Now for Parents.
- 50:02That's meant to be one less thing you have to say in the exam room.
- 50:06That's also found wherever you listen. Thank you so much for listening.