Latest / Crushing Iron Triathlon Podcast
#236 - How To Not Suck At Swimming - Part 5
If you're not a strong swimmer, it has a big impact on the rest of your race. Today we look at how to simplify the complications surrounding swimmer so you can get faster, understand fatigue, and build purpose into your swim workouts.
Topics:
Missed Workout guilt
The Power of Walking
Sitting at a Desk
Losing Weight, Body Image
Cotton Candy Body
Why You Don't Get Faster in the Water
Being Too Hard On Yourself
The Anatomy of a Master's Swim
Busy Work in the Pool
Technology in the pool
Making Swimming Simple
Why You Should Swim Hard
Why triathletes only have one speed
Understanding Fatigue…
The skinny
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