051 Quiet Confidence
Have you ever witnessed a moment of silence so brimming with meaning that it stayed with you, even without words? Such was Mae’s experience when she watched a young man hold his own next to another who was puffing himself up—at his expense. True confidence isn’t about proving or reacting but about staying deeply centered. In this episode, Mae explores how we cultivate that quiet, unshaken presence—so that when the world challenges us, we’re prepared.
Mae Yoshikawa
Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.