Latest / Inside The 18 : A Podcast for Goalkeepers by Goalkeepers
GK Specific Sports Performance Training w/ GoleLine's Jesse Goleman
In today's episode, we sit down with sports performance trainer, Jesse Goleman of GoleLine (@goleline), and discuss what the differences are when it comes to sports performance training for goalkeepers vs field players. Throughout our conversation, Jesse answers some of the following questions:
What is sports performance training & why is it always misidentified as strength building or speed training?
What are some of the common mistakes goalkeepers ?
Why is putting together a program for goalkeepers diff then putting together a program for a field player?
& Much More!
Remember our summer…
The skinny
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