Latest / In Your Right Mind with Monique Rhodes
Self-Care Isn't Selfish. Here's What It Actually Is.
You'd drive across a city at ten at night for someone you love, without a second's deliberation. Now try asking yourself for twenty minutes and watch how long that takes. This episode takes apart the belief that looking after yourself is something you have to earn, and offers a different definition entirely. Not a treat. Not an indulgence. Something much more useful, and much harder to argue with.
Ready to break the cycle for good?
If this episode resonated with you, there's something you need to try next…
👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and…
The skinny
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