Visualisation Meditation: Expanding Perspective (Step 5)

The Daily Meditation with Brother Richard · May 4, 2026 · 12m

In this visualisation meditation, I guide you into the next step of reflecting on the truth of your being, expanding your awareness beyond the immediate self into a wider perspective.

This is part of an ongoing series, drawing together the earlier steps and inviting you to see your life within a much larger context.

We begin by settling into the body and the breath. From here, the meditation gently invites you to step back and observe yourself, before gradually widening your awareness, from the room you are in, to the wider world around you.

As the perspective expands further, you are guided…