Insulin, Carbs, Turning 40, and Feeding Your Body
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In this episode of the Diabetes Nerd Podcast, we sit down with one of our favorite people, BJ Garceau, to talk insulin, turning 40, running marathons, and what it really means to take care of your body in midlife.
From laughing about sneezing mishaps (“if you sneeze wrong, you might pee your pants”) to delving into the realities of women’s health, aging, and type 1 diabetes (T1D), this episode is relatable, genuine, and full of heart.
Whether you’re managing diabetes, navigating life changes, or just trying to understand your body better in your 40s, this one’s for you.
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The skinny
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