Latest / Wu Wei Wisdom Podcast
Meet Your Inner Child | Guided Meditation for Inner Child Connection
A calming meditation to help you reconnect with your Inner Child and discover clarity and self-compassion through gentle awareness - with Taoist monk and teacher, David James Lees.
In this guided meditation, you will learn how to gently reconnect with your Inner Child through awareness, self-compassion, and the principles of wu wei (effortless effort).
This calming meditation helps you recognise how childhood patterns still influence your thoughts, emotions, and behaviours today, without judgement or force. Rather than trying to “fix” yourself, this meditation invites you to observe your…
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