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Grief

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Grief is a hell of a drug.

Anyone's life can change in an instant.

In this episode of Life Lessons with Laura, we're diving into the neuroscience behind grief.

What happens inside of our brain when we experience loss?

Why is it debilitating?

Why do we always have to put ourselves on trial and go over the past and question our decisions? Why do we continue to search for things we could have done differently.

Reflecting on my reading of "The Grieving Brain" by Mary-Frances O'Connor, PhD we'll explore why grief affects us so deeply how or brains process loss, and what we can do…

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