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Full Episode: Broadcaster Nicky Styris, Author Of "Eat Wild" Sophie Merkens, Sonja De Mari And Dr Andrew Shelling, And Piyara Perera
On this episode of The House of Wellness on The Breeze hosted by Mike Puru thanks to La Roche Posay's Mela B3 Serum Nicky Styris is back with some great advice for fitness over 50s especially when it comes to nutrition and building great health habits including great tips for you when it comes to snacking smartly.
Also the author of the book "Eat Wild" Sophie Merkens is in. Sophie chats about the new book and has some unique ways that we can better get natural produce into our bodies instead of processed foods.
Our resident pharmacist Piyara is in to chat about those pesky under eye dark…
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