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You can't actually get compassion fatigue: What MWe & somatic-mindset have to do with it | 5D Mystic
In this IHP podcast episode, we unpack the neurobiological and relational difference between empathic distress (taking on the visceral, unintegrated weight of someone else's suffering) and genuine compassion (operating through a regulated, ventral vagal state, differentiating and linking with compassion as you hold a steady MWe).
Dr. Dan Siegel’s concept of MWe (keeping your unique self while linking it compassionately to other and/or the collective whole) combined with somatic-mindset self-sovereignty creates a window of tolerance that moves to one of welcome. This allows helping…
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