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E137: What's Your Escape Plan? 11 lessons from my solo ADHD mom self care vacation
Mama–when was the last time you spent time alone?
And no–I don't mean the 2 minutes you spend in the bathroom while the dog scratches at the door and you can hear someone yelling "moooom??" from some distant corner of the house. I mean real alone time–as in, away from your family, inaccessible, OFF THE CLOCK.
Has it been a while?
Have you…ever had any real alone time?
If you haven't, it's understandable. Maybe you just can't find the time. Or the childcare help.
Maybe you feel selfish or wrong for taking time to yourself.
We feel like we have to be the glue that holds families together…
The skinny
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