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Finding Higher Ground | Espresso Talk
What helps a space feel easier to breathe in?
What allows your body to soften… your thoughts to settle… and your shoulders to release what they've been carrying.
In this gentle reflection, we gather in Umoja Café to talk about Higher Ground — the moments, places, people, and experiences that allow the body, mind, and spirit to soften, breathe, and remember that survival is not all there is.
Following the earlier Front Porch reflection on Higher Ground, this episode invites listeners into a simple practice of micro imagining: noticing what helps us feel more at ease, more connected, and more…
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