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How to Finally Lose Menopause Belly Fat With Anna Oliveira
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about the truth behind menopause belly fat and how to finally release it.
Anna Oliveira is a registered nurse who wasn’t prepared for menopause, which is a little crazy considering she worked in healthcare and thought she understood biology.
She is also very Type A, so her first instinct was to push harder through her symptoms of menopause… which made everything worse.
Now, she teaches women that midlife weight gain, anxiety, and burnout aren’t personal failures — they’re physiological. And when you…
The skinny
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