
Enter Lady Longevity
In ‘Enter Lady Longevity’, Heather talks with Alejandra Garcia, a functional medicine practitioner and longevity specialist who is here to help us learn to balance fatigue, hormone imbalances, and accelerated aging by optimizing our cellular health and metabolic function. Join their conversation on rewriting the current health narrative for women.
Topics include:
The unique aspects of female biology for longevity: Why women are naturally built for a longer lifespan and how menopause can be seen as an opportunity for reinvention.
Addressing the shortcomings of current longevity protocols: How…
The skinny
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