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60. What does Transurfing say about Negative Thinking
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In today's episode we discuss:
Quote of the day
Negative thoughts attack us all
Stages of grief
Replace those thoughts
Brain chemicals
Pattern of negativity
Discipline and habits
Links mentioned in today's episode:
All links are included in today's blog post: https://www.kathieowen.com/blog/negativity-transurfing
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The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
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