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60. What does Transurfing say about Negative Thinking

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In today's episode we discuss:

Quote of the day

Negative thoughts attack us all

Stages of grief

Replace those thoughts

Brain chemicals

Pattern of negativity

Discipline and habits

Links mentioned in today's episode:

All links are included in today's blog post: https://www.kathieowen.com/blog/negativity-transurfing

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The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

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