Latest / Live Free Ride Free with Rupert Isaacson / When Men Go Silent: Understanding the Male Mental Health Crisis | Eric Robertson | LFRF 51
Transcript
- 0:00Rupert Isaacson: Thanks for joining us.
- 0:01Welcome to Live Free, Ride Free.
- 0:03I'm your host, Rupert Isaacson, New York Times bestselling author of
- 0:06The Horseboy and The Long Ride Home.
- 0:08Before I jump in with today's guest, I want to say a huge thank you to you, our
- 0:13audience, for helping to make this happen.
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- 0:24To find out about our certification courses, online video libraries,
- 0:29books, and other courses, please go to rupertisaacson.com.
- 0:34So now let's jump in.
- 0:36Welcome back to Live Free, ride Free.
- 0:39My guest today is Eric Robertson, who was a family lawyer, a read into
- 0:47that divorce read into that warring family, civil war within families,
- 0:52frequently, sadly, and has now become a family therapist in Austin.
- 0:57Kind of drawing on that experience from the trenches of trying to resolve
- 1:04conflict rather than exacerbate conflict, and has now taken that into
- 1:11work specifically in the male domain.
- 1:15We've had a feminist movement over the last century, but we haven't
- 1:21really had any equivalent movement for males, and I think we're seeing the.
- 1:28Results of that in both my generation of males and the younger
- 1:33generations of males as well.
- 1:35There is a, there is a, a sort of disorientation perhaps, I think
- 1:39is the easiest way to put it.
- 1:41So I'm really intrigued to have Eric come and give us his insights
- 1:46over a lifetime of working in the field of conflict resolution.
- 1:51So if you've, if you've been through a divorce, if you've gone
- 1:53through a divorce, if you're going through a divorce, listen up.
- 1:56If you are a, a male who feels, what's my place?
- 2:01How, how am I even relevant these days?
- 2:04Listen up.
- 2:06Eric has a lot to say on these things.
- 2:07So, Eric, thank you for coming on.
- 2:09Can you just give us a bit of a bio on, you know, who you are and
- 2:12Eric Robertson: how you've arrived
- 2:13at
- 2:13Rupert Isaacson: this point?
- 2:14Eric Robertson: Well, I've, I've made a securous route to where I am today.
- 2:18I started out years ago thinking I wanted to be a psychologist.
- 2:23I was in a graduate program working toward a PhD, and I was married at the time
- 2:28and my wife got accepted to law school.
- 2:30So I took my master's in psychology at that point and moved with her to Austin,
- 2:35Texas so she could go to law school.
- 2:38I used to hang around at the law school with her thinking, well,
- 2:40you know, this is pretty good gig.
- 2:42Maybe I ought to try this.
- 2:43So right after she finished, I went to law school, and from day one
- 2:48after I got my license, I started practicing divorce work and family
- 2:54law work, and did that for 33 years.
- 2:57And there was something about the conflict and everything that's going
- 3:03on in a divorce that at some point made me rethink where I was headed.
- 3:10And made me think about the, what had taken me into
- 3:14psychology in the first place.
- 3:16So I went back to school and, and got another master's degree in clinical
- 3:21mental health counseling and am now practicing as a licensed professional
- 3:26counselor associate in Austin, Texas with a focus on doing work with men and
- 3:32some marriage and family counseling.
- 3:35You know, seeing how people act in divorces was really eye-opening to me.
- 3:44As you can imagine in your listeners, probably can imagine men and women go
- 3:49through that prop a process differently.
- 3:52And what I saw was pretty normal from my perspective with
- 3:59regards to women, but with men.
- 4:01They weren't doing a very good job going through it.
- 4:04They weren't expressing the emotion that women did at the process,
- 4:10and it really made me think about what's going on with men.
- 4:14And that kinda led to my interest in, in doing, doing the kind of
- 4:20work that I, I do now with men.
- 4:22And I wanna share with your listeners some facts that may surprise them
- 4:27or, or may, they may not, if they're, they're going through this kind of
- 4:32process or if I've lived some of this.
- 4:34But as anybody that's watched the news knows, boys and men are experiencing
- 4:39higher levels of loneliness and mental health risks than ever before.
- 4:45Some of these facts come from the American Institute of Boys and Men.
- 4:49But 15% of young men have recently reported not having a close friend.
- 4:56That's a fivefold increase from what it was in 1990.
- 5:01Now, when I grew up and when you grew up, we probably had mates
- 5:04and friends that we were close to, and we developed friendships.
- 5:08That's not happening now.
- 5:10And there's, you know, there's a number of reasons we can talk about
- 5:13but that, that, that doesn't happen.
- 5:15And, and the question is, why is that important as we look at what's going
- 5:19on with, with men, and the reason it's important is that men are four times
- 5:24more likely to die by suicide than women.
- 5:28That, and when I learned that that's a, I thought that's a pretty astounding fact.
- 5:34In, in 2023, it was reported that 80% of suicides were men, and
- 5:40that men were far less likely to seek any kind of help for that.
- 5:45Than, than women are.
- 5:46And you think about that.
- 5:48So in 2023, it's reported that 39,000 men died from suicide.
- 5:54In the US worldwide that number was 535,000.
- 6:00That's an astounding number and it shows what's going on in our society with men.
- 6:07Loneliness and isolation may seem sad to some people, but their health risks
- 6:12young men often feel disconnected from their community and emotional.
- 6:16They have no emotional support.
- 6:18And that contributes to anxiety and depression and all sorts
- 6:22of other mental health issues.
- 6:24So, and I wanted to know why is it that men don't get out there
- 6:29and get the help they need?
- 6:31And I think there's, a number of reasons for that.
- 6:33Statistically, 67% of teenage boys between the ages of 15 and 17 reported struggling
- 6:42with something emotional, but didn't feel they needed any professional help.
- 6:4870% didn't even know what a mental health professional was.
- 6:53So there's a lack of education in our society, in American society especially
- 7:00about what to do when, when you're having mental health issues when it comes to men.
- 7:06We don't, we don't, you know, we, we, we recognize that in women,
- 7:11but we don't recognize that in men.
- 7:12A lot of it's because men show up differently than women do.
- 7:18When there's mental health issues society, societal messages play into that.
- 7:23The Man up, men don't cry.
- 7:26Work through it.
- 7:27Just muscle through it.
- 7:28Those are, those are the messages that, that I got growing up.
- 7:31And I I suspect you did too, Rupert.
- 7:34Rupert Isaacson: Yeah,
- 7:34Eric Robertson: I, and did, didn't help.
- 7:36Didn't help.
- 7:38Rupert Isaacson: Why?
- 7:38Eric Robertson: The other thing It's
- 7:39Rupert Isaacson: okay.
- 7:39Go ahead.
- 7:40Yeah,
- 7:40Eric Robertson: yeah.
- 7:41The other thing is, it was surprising to me as, as I went into this new
- 7:44line of work, is that at least in this country, mental health professionals
- 7:49are overwhelmingly female dominated.
- 7:52Ma men make up a minority of, of the practitioners, psychologists,
- 7:57psychiatrists, therapists, counselors I think something like 26% of mental
- 8:05health professionals currently are men.
- 8:0926%.
- 8:10And I don't know about you, but the likelihood that, that I'm
- 8:14gonna go in and lay out everything that's going bad in my life to a.
- 8:19Another female is probably not attractive to a lot of men.
- 8:25Rupert Isaacson: Yeah.
- 8:29Question.
- 8:31What is the reason why many of these men or younger men don't even know
- 8:40what a mental health professional is?
- 8:44That's surprising to me because it's so much a part of the
- 8:48conversation on social media.
- 8:50Social media is all about mental health, right?
- 8:52Eric Robertson: Right.
- 8:52Rupert Isaacson: Everyone talks about their mental health.
- 8:56Given that there's that exposure, how does that, how does that knowledge gap happen?
- 9:03Eric Robertson: Well, I think there's a couple reasons for that.
- 9:05I think the traditionally
- 9:09men have been.
- 9:12Trained not to think of about problems that they have that might require a
- 9:18mental health professional so they don't learn about that sort of thing.
- 9:21I think that is changing.
- 9:23You're right in, in social media.
- 9:25That's a, that's a big deal.
- 9:26And it's, it's changing somewhat, but I think that the, the messages that,
- 9:31that go out in social media about mental health issues and where to
- 9:36find help for many, many years were oriented towards, towards females.
- 9:40And as you mentioned earlier on, you know, we've had a feminism movement that's
- 9:44been going on for a number of years.
- 9:46And, and I don't have anything bad to say about that, I think in, in,
- 9:49Rupert Isaacson: yeah, no, it's a necessary thing.
- 9:50Sure.
- 9:51Eric Robertson: Yeah.
- 9:51Yeah.
- 9:51It's a necessary thing.
- 9:53But men have been left behind and so the messages often are oriented towards women.
- 9:59Rupert Isaacson: Mm-hmm.
- 9:59Eric Robertson: Not towards men.
- 10:00And the other thing is, is, as I'll point out a little bit later,
- 10:03the, the, the issues that men have.
- 10:08Although they may be the same as the issues that women have,
- 10:12they show up in a different way.
- 10:16Rupert Isaacson: Can you elucidate on that a little bit?
- 10:18How, how do they show up differently?
- 10:20Eric Robertson: Yeah.
- 10:21Yeah.
- 10:21The one of the things that that I think people don't recognize is that there is
- 10:27a difference between men and women in terms of how they represent themselves
- 10:34when mental health issues come up.
- 10:36The, one of the one of the things that men tend to do is externalize their emotions,
- 10:44whereas women tend to internalize those.
- 10:47And for women that, that shows up as the, the emotional
- 10:53outbursts and the psychological.
- 10:57Feelings of being extremely depressed and sad were for men.
- 11:01It, it, it shows up in a different way.
- 11:04Men show up the psychological psychologically, they
- 11:08show up as irritable.
- 11:10So, they may show a lot of anger.
- 11:14They have a lot of emotional numbness or flatness.
- 11:18We've all heard men, especially boys, when you ask 'em what's
- 11:22wrong, they'll say nothing.
- 11:24It's fine.
- 11:25I'm fine.
- 11:25Rupert Isaacson: Yeah.
- 11:26Eric Robertson: How are you doing?
- 11:27Well, I'm, I'm doing okay.
- 11:29Or I'm, I'm angry that that's, that's what you get from men.
- 11:34They're, they're, they tend to be withdrawn from their relationships
- 11:37and activities when they get depressed rather than showing signs
- 11:42of depression they, they turn that into overworking and maybe compulsive
- 11:48productivity and inability to rest.
- 11:52There's increased risk taking by men.
- 11:55Okay.
- 11:55Which you don't see in, in women.
- 11:57ESCAP.
- 11:57I've definitely
- 11:58Rupert Isaacson: been guilty of that.
- 11:59Yeah,
- 12:00Eric Robertson: yeah,
- 12:00Rupert Isaacson: yeah.
- 12:00Eric Robertson: Escapism all the, all the gaming, the porn the doom,
- 12:05scrolling, isolation, those are all things that manifest for men in
- 12:12that's much different than with women.
- 12:14Do
- 12:14Rupert Isaacson: you not feel that women also though, I mean, I've known
- 12:17women who've been going through mental health struggles who've absolutely
- 12:20been extremely irritable and who have also used those same escapist tactics
- 12:28the exact same ones you described.
- 12:29Eric Robertson: Right.
- 12:30Rupert Isaacson: So what is the difference?
- 12:33Because I, I do think one could say the same about both genders there.
- 12:39Eric Robertson: Well, I, I think you could, and I think that
- 12:42with the advent of social media.
- 12:46And artificial intelligence mm-hmm.
- 12:49Everything that's happening to us digitally, that perhaps those
- 12:54behaviors are moving closer together.
- 12:56But generally and historically, I think that men have responded differently.
- 13:01And you know, I, I use depression as a good example.
- 13:04With women, usually you get a persistent sadness or tearfulness.
- 13:09Rupert Isaacson: Mm-hmm.
- 13:09Eric Robertson: You have excessive worry or rumination.
- 13:12They show signs of guilt and worthlessness and self blame, fear of abandonment.
- 13:17Mm-hmm.
- 13:18Those are not how men exhibit their depression generally.
- 13:24They, they generally exhibit that in a, in a different way.
- 13:28How, how do
- 13:28Rupert Isaacson: they, how do men normally exhibit it, would you say?
- 13:30Eric Robertson: Well, they exhibit it with increased conflict with
- 13:33their partners and families.
- 13:34Okay.
- 13:34Emotional distance or checking out difficult tolerating, perceived criticism
- 13:40feeling misunderstood, but unable to explain why they're, they feel that way.
- 13:45Rupert Isaacson: Mm-hmm.
- 13:46Eric Robertson: You know, they, they talk about being a burden.
- 13:48They, they start giving away possessions.
- 13:51When it gets to an extreme you know, they have, they manifest it
- 13:56in physical symptoms like headaches, stomach problems, chronic pain, sleep
- 14:01problems, fatigue that sort of thing.
- 14:04Rupert Isaacson: Mm-hmm.
- 14:04Eric Robertson: Women are just, it's more externalized.
- 14:08And with men, women, it's more internalized.
- 14:11Rupert Isaacson: Mm-hmm.
- 14:11Mm-hmm.
- 14:12But you say that the suicide, figures are higher for men at this stage.
- 14:18Yes.
- 14:18Yeah.
- 14:19Eric Robertson: Yeah.
- 14:19Rupert Isaacson: So that's so interesting.
- 14:20So, yeah.
- 14:21'cause I, I'm just thinking if, if I was perhaps not male listening
- 14:25to this thinking, well, hold on.
- 14:27You know, I mean, both genders go through all this kind of thing.
- 14:30Okay.
- 14:31You know, it's, we should, yes.
- 14:33Perhaps, you know, help men out more, but I think it's good to
- 14:37bring it down to a bottom line.
- 14:38If more men are killing themselves, then clearly we've got a problem.
- 14:47Are more people are more men killing themselves than they used to.
- 14:51That's the, the next thing.
- 14:52And do we have any statistics to back that up?
- 14:54That you know of?
- 14:56Eric Robertson: I'm sure they're out there.
- 14:57I don't know of those I've, I've kind of focused on the current, current
- 15:01state of men's lives right now.
- 15:04Uh mm-hmm.
- 15:04I think there's always probably been a skew towards more
- 15:08suicides in men than women.
- 15:11Rupert Isaacson: Mm-hmm.
- 15:12Eric Robertson: But that, that's something that would be interesting because it's
- 15:14Rupert Isaacson: so interesting.
- 15:15I, I know so many people who've made suicide attempts, but when I think about
- 15:21who they are, they're almost all female.
- 15:25Eric Robertson: Yeah.
- 15:25Rupert Isaacson: The suicides that I know of that did it,
- 15:34just doing a little check here.
- 15:39I do think, yeah.
- 15:40I think most of them are men.
- 15:41It's true.
- 15:43And what's interesting too is that some of them were men who
- 15:45were outwardly quite successful.
- 15:47Mm-hmm.
- 15:47You know, it wasn't that they were necessarily lost boys in
- 15:50their mom's basement gaming.
- 15:52They were, they were men who one thought, well, hold on.
- 15:56You know, successful life ticked most of the boxes.
- 16:01In your therapy.
- 16:02So in both your family law practice and your now in your therapy practice,
- 16:07you must have come across many of these types of men to the fact that someone
- 16:12could even afford a divorced lawyer means that they've reached an economic
- 16:16bracket where that's even possible, right?
- 16:20Sure.
- 16:20Laws are not cheap.
- 16:22And then now that you are a therapist, you're kind of presumably often
- 16:29dealing with the same demographic.
- 16:32Why are successful men so messed up?
- 16:38Eric Robertson: I think they're a product of their own success in some respects.
- 16:42There's.
- 16:43I think one of the things you have to look at is what got them to that point?
- 16:47What drove them to be successful?
- 16:49What is it about their upbringing, their, their childhood, their life
- 16:55in general that pushes them and drives them towards that success?
- 16:59What is it that they're in their life that they're trying to fill?
- 17:03And oftentimes what you see is that these men
- 17:08succeed and they become successful, but they're not filling that hole.
- 17:15They're not getting what they're really looking for.
- 17:18Whether that's validation from, from people that are important
- 17:23to them or whatever it is.
- 17:26And is,
- 17:27Rupert Isaacson: is that, is that a, a thing that really comes
- 17:29up a lot validation from people that are important to them?
- 17:32Eric Robertson: Yes.
- 17:32Yeah.
- 17:33Rupert Isaacson: Talk to me about that talk that, that, that,
- 17:35that's not something I think we should just let go in passing.
- 17:39What's I express.
- 17:41Eric Robertson: I'm sorry,
- 17:42Rupert Isaacson: what?
- 17:42What are they expressing when they say that?
- 17:44And
- 17:44Eric Robertson: they
- 17:45Rupert Isaacson: Yeah,
- 17:45Eric Robertson: yeah, yeah.
- 17:46They're, they're expressing that they're, they're doing all this
- 17:49and, and sometimes it's misplaced, but they're doing all this.
- 17:52And the people that are important to them aren't showing them the
- 17:57validation that they think they deserve,
- 18:00Rupert Isaacson: right?
- 18:01Eric Robertson: And oftentimes the people around them aren't doing that because this
- 18:05person is working 24 hours a day almost to succeed, and they are letting their
- 18:13significant relationships fall apart.
- 18:16They're not spending the time necessary to maintain those relationships
- 18:20or to grow those relationships.
- 18:23And so they interpret that when people, their spouse or their family or their
- 18:27friends don't spend a lot of time throwing admiration at them as a lack
- 18:33of validation when in fact they're probably too busy to receive it.
- 18:39Most of the time,
- 18:40Rupert Isaacson: have you suffered from any of this yourself, would you say?
- 18:44Eric Robertson: I think there was a time when that I had those
- 18:47feelings as well when I was at the height of my career as a lawyer.
- 18:51And you know, success is a tricky thing.
- 18:55You can get to the point when you're successful that you start
- 18:59to believe, if you'll pardon the expression, your own bullshit.
- 19:02And I, I think that, that that has some negative impacts on my relationship
- 19:07with my wife at that point, and on how I relate to my daughter.
- 19:13So yeah.
- 19:13Absolutely.
- 19:14Rupert Isaacson: What would you say in, in your own life, could you put
- 19:17a number of years on that period and at what point did you then notice?
- 19:23I think, and then from noticing to doing something?
- 19:25Eric Robertson: Yeah.
- 19:25Yeah.
- 19:27I think that there was probably a, a period of about 10 years when I was at
- 19:32the height of what I would say was a successful career as a divorce lawyer.
- 19:37And I was more focused on maintaining that image than really spending time
- 19:44outside of my work environment listening to what's going on with my wife and
- 19:49what's going on with my daughter.
- 19:51And I think that that wasn't until maybe about five years ago when I started
- 19:56thinking seriously about making a change in careers that, that it really hit me.
- 20:03And I think that was one of the reasons why, why, why
- 20:04Rupert Isaacson: did it hit you?
- 20:05Like how did, how was it that you noticed?
- 20:06Why, why did you think Actually
- 20:09Eric Robertson: I had a, yeah.
- 20:10I had a kind of a dissatisfaction with what I was doing.
- 20:13Rupert Isaacson: Mm-hmm.
- 20:14Eric Robertson: As, as you know, I see clients all I well,
- 20:17seeing clients all day long and.
- 20:19Was dealing with not only my client, but the attorneys on the other side.
- 20:24And I, I started personalizing what was happening in my cases, which is a very
- 20:29dangerous thing for a lawyer to do.
- 20:31You know, you, I like my clients.
- 20:33I always like my clients, but you have to keep a distance between what
- 20:39you're doing for your client and your relationship with your client.
- 20:43Rupert Isaacson: Mm.
- 20:43Eric Robertson: And I, I started taking every every accusation that came across
- 20:48from the other attorney personally.
- 20:50Not only You hadn't
- 20:51Rupert Isaacson: done that before.
- 20:53Eric Robertson: Pardon?
- 20:53Rupert Isaacson: And you hadn't done that before, earlier in your
- 20:55Eric Robertson: career?
- 20:55I hadn't done that before.
- 20:56No.
- 20:56You know, for the first, why did
- 20:57Rupert Isaacson: it creep up on you?
- 20:59Eric Robertson: I don't know.
- 20:59For the first 15 years, it was just learning the process of being a good
- 21:04lawyer and going into court and doing my thing and doing it, almost wrote by
- 21:09memory, you just had this muscle memory of what to do in a case and how to do it.
- 21:14And it was not, not uncommon for me to get bad things from other attorneys about
- 21:24my clients, and I would just kind of sh shuffle those off and not think about it.
- 21:29But there was a point where I really started taking that personally, and
- 21:33it was almost like the accusation they're making against my client
- 21:38was a personal reflection of me.
- 21:43Rupert Isaacson: I wonder why that became that way if you could, because I, I,
- 21:50I should imagine that there must be a lot of men and we, we, we are talking
- 21:54about men at this point in middle age.
- 21:57And I think we should you know, after this, we should, we should
- 21:59begin to talk about young, the younger generation too, but just
- 22:02staying where we are for a moment.
- 22:03So the majority of your clients would've been men and middle age, or, and women.
- 22:08Do you think there's something in that age bracket that brought you
- 22:14to this point where suddenly it was personalized, suddenly you were
- 22:19taking it like a, a personal attack?
- 22:21Yeah,
- 22:22Eric Robertson: yeah, yeah.
- 22:23Well, it goes back to what I said earlier.
- 22:25There was, I was in this mindset that I was going to be one of the
- 22:30best divorce lawyers in Austin, Texas, if not the state of Texas.
- 22:35And I got myself involved in not only state organizations that supported that
- 22:42mindset, but national organizations.
- 22:44I mean, I got to be a member of the American Academy of Matrimonial
- 22:48Lawyers, which is this group of.
- 22:51Less than 2000 of the best family law lawyers in the United States.
- 22:57Rupert Isaacson: Mm-hmm.
- 22:57Eric Robertson: And I got to be on the, on the board for the Texas
- 23:01chapter of that, and the president of that and all that kind of stuff
- 23:04was going to my head and I'm thinking
- 23:06Rupert Isaacson: basis.
- 23:06Yeah.
- 23:07Eric Robertson: Gosh, I'm, I'm some level one of the best of the best.
- 23:12And again, you start believing that stuff and it drives your life and you, you
- 23:17think, okay, what's the next thing I can do to make it even better to show even
- 23:24more success at, at, at my chosen career?
- 23:27And it, it takes a hold of you.
- 23:30Rupert Isaacson: Do you think though that relationships are
- 23:32always more than one person?
- 23:34So do you think that also your wife and your daughter played
- 23:36into that to some degree?
- 23:38Were there expectations on you?
- 23:40Was love.
- 23:42To some degree con conditional to you showing up as this sort of,
- 23:48you know, millionaire provider?
- 23:50Or did you just perceive that it might be, or was there even some truth to that?
- 23:55Were you all
- 23:56Eric Robertson: Yeah.
- 23:56Rupert Isaacson: Playing into that to some degree?
- 23:58Eric Robertson: No.
- 23:59I, I really don't.
- 24:00I think I was to to use a much overused term, I was caught up in
- 24:07my own narcissism at some level.
- 24:10Rupert Isaacson: Okay.
- 24:11Eric Robertson: And
- 24:12Rupert Isaacson: it's so interesting that you say that because I, I've
- 24:14known you for some years and I last, I think narcissist is, is the, is the
- 24:18last word I would use to describe you.
- 24:21Eric Robertson: Yeah.
- 24:22Well I think you, you, you came along at a time when I had decided that all
- 24:28of that wasn't really what I wanted.
- 24:32And of course the other thing that really helped me was I had a good mentor.
- 24:36You, you've met him?
- 24:37Rupert Isaacson: I do know him.
- 24:38Yeah.
- 24:38Eric Robertson: And and, and he was he was always there reminding me that
- 24:44the, this is, this is not who you are.
- 24:47This is what you do.
- 24:49And there are other things in life that are more important
- 24:54than than, than being the best.
- 24:56Talk to us
- 24:57Rupert Isaacson: a little bit about Tom.
- 24:59Because I think, I think one of the things I'd like to go to in this is mentorship.
- 25:04I think mentorship is something that every human needs, like we need oxygen.
- 25:11And I think particularly for men, it's kind of fallen by the wayside.
- 25:16Talk to us about this mental,
- 25:18Eric Robertson: yeah.
- 25:19Yeah.
- 25:19So, when I started practicing family law, I practiced with my wife.
- 25:26We, she was a lawyer at the time.
- 25:27We practiced together for about seven years and we had an opportunity to go
- 25:32to work for another family lawyer in, in Austin, Texas, who had made us the offer.
- 25:37He was pretty well known as well, been around for a number of years and said,
- 25:41look, you guys come to work for me.
- 25:43I got all these cases coming in, you work 'em, and I'll take a percentage of it.
- 25:48And I had just tried a case against Tom in a court just up the road.
- 25:55And he, he kicked my butt pretty well.
- 25:59And so to her credit, my wife said, you know, before we even think about this
- 26:03offer from this other attorney, why don't you ask Tom about that and ask him about
- 26:09this guy, and if this is somebody that we want to essentially join forces with.
- 26:14And so I did.
- 26:15And he, he, you know, as gracious as he is, he, he came
- 26:19and picked me up at my office.
- 26:22When I called him and took me to lunch and I asked questions about this other
- 26:26lawyer, and he answered 'em honestly.
- 26:28And then he drove me back.
- 26:29And when he dropped me off, he said before you respond to this lawyer I want
- 26:35you to think about it for, for 48 hours.
- 26:38Don't rush in there and pick up the phone and say yes or no or whatever.
- 26:42Just think about it.
- 26:43And I did.
- 26:44And less than 24 hours later, he called me back and said I wanna offer you
- 26:49a job to come over and work with me.
- 26:51And, and my other partner at that time, he had one other partner and Tom Practice
- 26:57law with that partner and his daughter.
- 27:00And so, you know, I, I talked to my wife about that and we decided
- 27:04that's what I wanted to do.
- 27:06And it was because he was an incredible gentleman.
- 27:14The way he dealt with people including people on the other side of cases.
- 27:18I tried a case against him that, that one, I, I mentioned it was very contentious.
- 27:23I had a very bad client and he was incredibly gracious to
- 27:28me through that whole process.
- 27:30He was able to make the distinction between my terrible client and the
- 27:35lawyer who was representing him.
- 27:38And that, you know, when I came over and, and, and started working
- 27:42with him it was, it was just like stepping into another world.
- 27:48It, everything didn't have to be adversarial.
- 27:51He mentored me on how to deal with difficult attorneys on the other side,
- 27:55how to deal with difficult clients, how to deal with difficult judges.
- 28:00And that was probably the reason I rose to the level I did in the family
- 28:06law practice because of his mentoring.
- 28:10Rupert Isaacson: I think specifically what you're, you're talking about
- 28:12here is conflict resolution, right?
- 28:15Right.
- 28:15And we're so used to thinking of particularly divorces as
- 28:18defacto conflict escalations.
- 28:22Couple of questions.
- 28:23First question, what makes a terrible client?
- 28:26You said, I had a terrible client.
- 28:28Is a terrible client, someone who, who's going in wanting conflict?
- 28:33Is, is, is And that is, is that kind of what makes a terrible client?
- 28:39Eric Robertson: Yeah.
- 28:40Well, let me tell you what, for me, made a terrible client early on in
- 28:46my career and how that's changed.
- 28:48A terrible client.
- 28:51Early on for me was one that was not open to taking advice that
- 28:56did things that just the opposite of how I advised them to do 'em.
- 29:02That created bad facts all along the way, including during their divorce.
- 29:08They would continue to behave poorly during the divorce, even though you'd sit
- 29:12down and explain to 'em that this isn't gonna come out very well if you continue
- 29:16doing the kind of behavior you're doing.
- 29:18Usually the a bad client's just one that doesn't listen.
- 29:21Rupert Isaacson: Okay?
- 29:23But that's still, that has to come from, like, you then have to ask the question,
- 29:29why, why doesn't that person listen?
- 29:30Right?
- 29:31If they've hired you, they're, they're spending all this money on you.
- 29:34They know deep down that you're trying to act in their best interest,
- 29:37Eric Robertson: right?
- 29:38Rupert Isaacson: So therefore, if they're not following your advice
- 29:41on a kind of pathological level, not perhaps on an impulsive.
- 29:45Angry in that moment, passionate, you know, expression of pain thing.
- 29:51But consistently then surely, does that not mean that what
- 29:58they're after is conflict?
- 30:01Eric Robertson: It could.
- 30:02It could.
- 30:02Okay.
- 30:03Yeah.
- 30:03And it, you know, there's, I, I recently wrote a, an article about why revenge
- 30:09wasn't a good strategy for a divorce.
- 30:12Rupert Isaacson: Mm.
- 30:12Eric Robertson: And
- 30:13Rupert Isaacson: why isn't it?
- 30:14Tell us.
- 30:15Eric Robertson: Well, it's, it's because it never comes out the
- 30:17way you think it's gonna come out.
- 30:18You're never gonna get it, number one.
- 30:20And secondly, at the end of the day, you're gonna pour all these resources
- 30:24into trying to get that revenge.
- 30:27You're not gonna get it, and you're gonna look back at what you did and
- 30:31feel incredibly stupid for doing it.
- 30:34And so, but those clients are out there.
- 30:38Rupert Isaacson: Yeah.
- 30:38Eric Robertson: And the the choice is you can continue representing those
- 30:43clients and continue to give them good advice and continue to try to get them
- 30:48to focus on resolving their case rather than going war to see what happens or
- 30:54you can terminate your relationship with them and, and let them move on to
- 30:59somebody else who will have you done that?
- 31:01Take their money, take their money, and do do what they want 'em to do.
- 31:04Oh, yeah.
- 31:05The, you know, one of the things that my mentor told me early on was,
- 31:10firing a client is never a bad thing.
- 31:13If you get to the point where you can't communicate with that client
- 31:17effectively, and they won't do what's in their best interest that's not only
- 31:22good for them, it's good for you that they, that they move on somewhere else.
- 31:29Rupert Isaacson: I dunno if it's Confucius or if it's just an old Chinese
- 31:32proverb, but it, it's the one that says.
- 31:35When you begin a journey of revenge, dig two graves.
- 31:39Eric Robertson: Yeah.
- 31:40Rupert Isaacson: Yeah.
- 31:40And cycles of feud are so interesting because the, as you know, I've spent some
- 31:48years living with koan, bushman, hunter gatherer peoples in Southern Africa.
- 31:53So I've been lucky enough to see what the blueprint of human society is.
- 31:59These are the oldest societies on the planet.
- 32:02They predate agriculture, they predate ownership of things
- 32:07other than a few personal items.
- 32:10And they are a very good advertisement for our species
- 32:15because they, the entire culture is based around conflict resolution.
- 32:19And it really comes to a very practical thing, which is that if you are living
- 32:26out there in Africa with a spear.
- 32:29And your family.
- 32:31You are not the top of the food chain.
- 32:33You are mid-level.
- 32:35And the only thing that will put you on the top of the food chain
- 32:39is a community with whom you can communicate and strategize.
- 32:44So if conflict within the community and it will happen, gets beyond a certain
- 32:50point and the community fragments, then every single person will be eaten by
- 32:54hyenas without a shadow of a doubt.
- 32:57So over about 300,000 years, which seems to be about as old as this
- 33:03culture is, and we all from other ethnic groups share DNA, an old common
- 33:10DNA with this group of people, that goes back to a female actually living
- 33:13in what's now Botswana 60,000 years ago, which is still relatively recent
- 33:18by the, the standards of this culture.
- 33:21About every 10 days they have a shamanic ceremony.
- 33:26Where it's kind of like the psychic dirty laundry of the, of the
- 33:30group gets a chance to be washed.
- 33:32So that conflict just doesn't get beyond a certain point.
- 33:37And they're really good at this.
- 33:39And this is the entire focus as soon as agriculture came in, everything
- 33:44when the exact opposite direction.
- 33:47So I think a lot of us feel were, were sold a bill of goods growing
- 33:54up that about human nature.
- 33:56And we were all told that human nature is, is grasping and selfish and I want mine.
- 34:03And look at the conquest of the American West and look at England's
- 34:08colonial past and look at Rome and you know, it's all there in front of you.
- 34:14And while those things.
- 34:16True.
- 34:16They're not the whole truth.
- 34:18And I do think that everybody deep down actually wants to resolve conflict.
- 34:23Everybody deep down knows that it goes nowhere.
- 34:27Yeah.
- 34:27But they just can't get off that bandwagon.
- 34:30Eric Robertson: Yeah.
- 34:31Rupert Isaacson: And when you were a lawyer, I guess you were trying to
- 34:36advise people to not climb onto that bandwagon, not burn the house down.
- 34:41I've, I've heard you say it's a great term, like resolve this
- 34:45without destroying everything.
- 34:48But now you've moved into the therapy sphere, presumably people are coming
- 34:54to you specifically for conflict resolution, or do you see the same cycles
- 34:59repeated where people are coming in and they're wanting affirmation from you
- 35:04for conflicts that they're involved in?
- 35:06And they're sort of wanting validation in that.
- 35:09What, what's, how's your experience with this?
- 35:12Eric Robertson: Well, yeah, a, a little, a little bit of both.
- 35:15People still come in initially with with ideas of what they want.
- 35:21You know, the therapist's role isn't to tell people what
- 35:25to do to make things better.
- 35:28The therapist's role in mind, dammit.
- 35:29I
- 35:30Rupert Isaacson: was hoping you were gonna do that today.
- 35:32Eric Robertson: The therapist's role is to try to get people to understand who
- 35:36they are and how they can resolve and come up with the strategy strategies to
- 35:42resolve their own mental health issues.
- 35:45So, you know, yeah, I, I do work with people going through divorces and.
- 35:52They're, they're, they're mad and angry.
- 35:55Mm-hmm.
- 35:55And they, they don't like what's happening to 'em.
- 35:57They don't like what, what they're gonna have to give up
- 35:59to try to settle their case.
- 36:02And, and we talk about that, but what we're talking about in the therapy context
- 36:06is a little bit different than what, what I used to talk about in the divorce
- 36:10lawyer context, in therapy context.
- 36:12We're talking about those emotions.
- 36:14I'm, I'm validating those emotions and letting them know
- 36:18that it's okay to feel that way.
- 36:20And trying to get them to understand that they have choices.
- 36:26They can continue to be that way or they can move into some other a mother arena.
- 36:31They're not, that's similar to some of the things that I did as a divorce lawyer, but
- 36:36from a divorce lawyer standpoint I was a little bit freer to say things like you
- 36:41know, I don't think you want to do that.
- 36:43And here's why.
- 36:45If you do that, the other side's gonna do this, and you're
- 36:49gonna get really pissed off.
- 36:52And if we, if we get to the courthouse and we have to have a trial in front of a
- 36:56judge, they're gonna be really pissed off.
- 36:59And you're going to feel the brunt of that, and you're gonna come out
- 37:03on the losing end of that stick.
- 37:05So don't do it in a
- 37:08Rupert Isaacson: Now that's really helpful.
- 37:09Is that not by its definition, conflict resolution, right there?
- 37:13Eric Robertson: It, it is, it's part of what what I would put in
- 37:18the umbrella of conflict resolution.
- 37:20But from a therapeutic standpoint, that's not what a therapist would do.
- 37:26Rupert Isaacson: Yeah.
- 37:28Do you
- 37:28Eric Robertson: know now again, some of the other things, some of
- 37:30the other stuff I did that I do is, as we've talked about, is divorce.
- 37:33Divorce coaching.
- 37:35Okay.
- 37:35Which is which is helping people when they're in the midst of the divorce
- 37:40to provide them support as they're going through the divorce and to
- 37:44try to get them regulated if they're dysregulated emotionally, so that they
- 37:49can make good decisions and so that they can listen to what their divorce
- 37:54lawyer is telling them and follow their divorce lawyer's, legal advice.
- 37:59See that that's, that's the, the difference between being a divorce
- 38:03coach and being a lawyer is the lawyer gives legal advice and gives
- 38:07you a legal strategy and does all these things that the law requires.
- 38:12As a divorce coach, I'm, I'm there to kind of support them and
- 38:16help them understand that this person that you've, you're paying.
- 38:21Large amounts of money to, to help you through this divorce is
- 38:26giving you, for the most part good advice, and we need to understand
- 38:32why you're reluctant to take it.
- 38:34What is it that's keeping you from doing what your divorce
- 38:38lawyer is telling you to do?
- 38:40And, you know, I'm, I'm not really a therapist in that role.
- 38:44Yeah.
- 38:44A hundred percent, but I'm not, it's a
- 38:47Rupert Isaacson: great hybrid role.
- 38:48I think it's a really, it's a really needed one because I think
- 38:50you can, you can really help people to not destroy their families.
- 38:56Eric Robertson: Yeah.
- 38:57Rupert Isaacson: And themselves.
- 38:58As you know, if you followed any of my work, I'm an autism dad and we have
- 39:03a whole career before this podcast in helping people with neurodivergence,
- 39:10either who are professionals in the field.
- 39:12Are you a therapist?
- 39:13Are you a caregiver?
- 39:15Are you a parent?
- 39:17Or are you somebody with neurodivergence?
- 39:20When my son, Rowan, was diagnosed with autism in 2004,
- 39:25I really didn't know what to do.
- 39:27So I reached out for mentorship, and I found it through an amazing adult
- 39:32autistic woman who's very famous, Dr.
- 39:35Temple Grandin.
- 39:36And she told me what to do.
- 39:38And it's been working so amazingly for the last 20 years.
- 39:43That not only is my son basically independent, but we've helped
- 39:47countless, countless thousands of others reach the same goal.
- 39:51Working in schools, working at home, working in therapy settings.
- 39:56If you would like to learn this cutting edge, neuroscience backed
- 40:01approach, it's called Movement Method.
- 40:04You can learn it online, you can learn it very, very simply.
- 40:07It's almost laughably simple.
- 40:10The important thing is to begin.
- 40:14Let yourself be mentored as I was by Dr.
- 40:17Grandin and see what results can follow.
- 40:21Go to this website, newtrailslearning.
- 40:26com Sign up as a gold member.
- 40:29Take the online movement method course.
- 40:33It's in 40 countries.
- 40:35Let us know how it goes for you.
- 40:37We really want to know.
- 40:38We really want to help people like me, people like you, out there
- 40:43live their best life, to live free, ride free, see what happens.
- 40:47What are your strategies do you have like a, a go-to, like do, I presume
- 40:53you must see patterns in clients like personality type one, personality
- 40:59type two, personality type three.
- 41:00Just over the years, these things must have, there's always
- 41:05patterns, you know, to everything.
- 41:07And then do you have.
- 41:10Strategy patterns.
- 41:11And I'm just thinking if someone who's watching this and listening
- 41:13to it, they might recognize themselves in one of those.
- 41:18Eric Robertson: Yeah.
- 41:18Rupert Isaacson: And might be able to draw some really useful insights from that.
- 41:23And now as they're listening to, and, and then just before we go
- 41:27there to these patterns and how you approach them, is the divorce coaching
- 41:32thing quite a recent phenomenon?
- 41:34Because it's not something I've heard of before, but it does
- 41:37sound something very useful.
- 41:38Eric Robertson: Yeah, it, it's a, it's fairly recent phenomenon, I'd say
- 41:42within the last five to eight years.
- 41:45There's, there's not a lot of people out there that do divorce coaching.
- 41:50There are there are some unfortunately there's a lot of people that.
- 41:54Got into divorce coaching after they went through a bad divorce themselves,
- 41:59which is probably not the person you need to, you need to choose to do that.
- 42:04There are also hybrid therapies that kind of work along with
- 42:11things like divorce coaching.
- 42:12There's a a concept called divorce discernment counseling.
- 42:17Rupert Isaacson: Okay.
- 42:17Eric Robertson: Where couples who are having difficulty, who aren't wanting
- 42:21to go into marriage counseling, go into divorce, discernment counseling for a,
- 42:26a number of sessions, a finite number of sessions to determine whether or
- 42:31not they want to get a divorce or not.
- 42:34And I think at, when you talk about conflict resolution, that's
- 42:38one of the, the first places a lot of people might think to start
- 42:44in terms of divorce coaching.
- 42:47I don't know that I have any set strategies.
- 42:50I mean, obviously, as you know, every case is, is different.
- 42:53Every person that comes in the office is different, presents, different issues.
- 42:57My my mode of working with people is the first session we'll spend
- 43:02an hour to an hour and a half talking about their divorce.
- 43:07Normally they're already in the divorce, and what got 'em there what
- 43:12the issues are in their divorce what, what the the struggles are that they're
- 43:18going through in the legal process.
- 43:21And then we address each of those in the, in the subsequent sessions.
- 43:27And o oftentimes the first session is somebody coming in and just.
- 43:33Laying out every bad thing that's happened to him in the process leading
- 43:38up to the divorce and during the divorce, and how awful the other side is.
- 43:43And this is what I want to have happen.
- 43:46And then we have to talk about, well, what kind of advice are
- 43:49you getting from your attorney?
- 43:51Are you following that advice?
- 43:52Why not if you're not?
- 43:54And one of the things I've found over the years practicing law as a divorce
- 44:00lawyer was every client that came into the room, had five or six shadow
- 44:05advisors that were feeding stuff to them about what they ought to do and
- 44:10what they shouldn't do in their divorce.
- 44:12And so when that comes into the room in a divorce coaching
- 44:15situation, we have to unpack that and we have to talk about that.
- 44:19Who's giving you advice?
- 44:21Where did you get that?
- 44:21Who told you that?
- 44:23Why do you think that's important for you to do?
- 44:26And and then we have to really examine that in the context of what is best
- 44:33for you as you go through your divorce.
- 44:36Do you really think that you ought to be listening to your sister or to your best
- 44:41friend give you advice about your divorce?
- 44:44Rupert Isaacson: Mm-hmm.
- 44:45Eric Robertson: And, and, and most of the time people come around to the
- 44:47idea that, well, as, as I was fond of saying when I was a lawyer, you know,
- 44:52you're paying me $600 an hour for my advice and you're not taking it.
- 44:56Is, is that really a smart thing to do?
- 45:00Rupert Isaacson: Yeah.
- 45:02I've got a question for you which I just wrote down here.
- 45:05So why is, is counterintuitive, why is someone who went through a bad divorce
- 45:12perhaps not a good divorce coach?
- 45:15Because let's say you're in aa, you would want your sponsor
- 45:19to be an alcoholic, right?
- 45:20Yeah.
- 45:21Yeah.
- 45:21So if they don't, if they haven't gone through it, what resources
- 45:26have they got really to offer you?
- 45:28Eric Robertson: Yeah, I just wrote an article about that, that was
- 45:31posted on a somebody's LinkedIn and I'm happy to share it with you, to
- 45:35share with your, your listeners.
- 45:38But
- 45:40I'm not saying you can never hire somebody that's been through a divorce
- 45:44to be your divorce coach, but what I'm saying is you need to be careful
- 45:49people that go through a bad divorce.
- 45:52Come into the process with a bias, they're already pissed off at the
- 45:57process or pissed off at their ex-spouse.
- 46:00They're mad and angry sometimes at, at their attorney or the judge.
- 46:05And so they come in with their own agenda and a lot of times they're
- 46:11projecting their own stuff onto your case, and the advice you're gonna
- 46:16get may not be the advice that you need from somebody that doesn't
- 46:21have that kind of emotional baggage.
- 46:24So you need to be very careful when you choose a divorce coach.
- 46:29And if somebody says.
- 46:31On their website or in their materials that they've been through a divorce, you
- 46:35need to ask them some strong questions about, well, how did that go for you?
- 46:40You know, ideally you'd, if you hire somebody like that, you'd find somebody
- 46:44that went through a, some sort of a collaborative process where they had very
- 46:48little conflict and they resolve things amiably and, and they're just there to
- 46:54help other people learn those techniques and go through the divorce The same way.
- 47:00You don't want somebody that the first thing they tell you after you
- 47:04ask them about their divorce was, well, my spouse was a real no good
- 47:09SOB, and I got taken to the cleaners and the judge gave her everything.
- 47:15And that's, that's the in no sure that,
- 47:18Rupert Isaacson: that, that I could see, but I could see someone
- 47:20of real value saying, well, no, I had a terrible divorce.
- 47:23You know, and but.
- 47:25During this, I tried to make it as un, you know, as un terrible as possible and tried
- 47:31to listen to my lawyer in this way and tried to resolve the conflict, you know?
- 47:37Eric Robertson: Yeah.
- 47:37Rupert Isaacson: As we best we could and got did the best we
- 47:41could with the situation, you know, that would reassure me, you know,
- 47:45Eric Robertson: or somebody that recognizes that I went through a
- 47:47bad divorce and I behaved poorly.
- 47:50Right.
- 47:51And I didn't follow my lawyer's advice and I came out of it
- 47:54badly, but it was my own thought.
- 47:56You'll do what I did.
- 47:57Rupert Isaacson: Yeah, yeah, yeah, yeah.
- 47:58No, that would make sense.
- 48:00So, okay, let's, let's go back to the, to the, your therapy hat.
- 48:04I think men from our generation, it's, it's pretty clear, you
- 48:09know, what the issues are.
- 48:11We were brought up brutalized I.
- 48:15I know, you know, I went to a certain type of military school in the UK where
- 48:21physical violence and assault was daily.
- 48:25And, but from every level, from the teachers, from the other boys, from
- 48:30the older boys to the younger boys from, and it was all encouraged.
- 48:33And it was, you know, actively the culture because it was supposed to make you tough.
- 48:42And what it did was it created all sorts of dysfunctions naturally,
- 48:47but its purpose was clear.
- 48:50It was supposed to be preparing boys to go out and run the British
- 48:54empire, even though the British Empire didn't actually exist anymore.
- 48:58And although you could argue it became a bank.
- 49:01But, and a lot of my friends went into the armed forces or into banking and.
- 49:07The point was that it was gonna produce an officer class of young men who would go
- 49:14out and like run a portion of the Sudan, possibly die at the age of 32 of malaria
- 49:19or killed in a tribal conflict, and sort of be able to do that with a kind of a
- 49:25confidence and a belief in themselves and a, a certain willingness to die.
- 49:32And we were told, we're gonna break you down to build you up.
- 49:36And, and they certainly did break us down and what we were re
- 49:45composited as was a motley collection of stuff.
- 49:49But I think that the stuff facing younger men today, and I'm the father
- 49:56of a 25-year-old, it's different.
- 49:59It's about an, as you said earlier in the conversation about
- 50:02anxiety, it's about loneliness.
- 50:03It's about isolation.
- 50:05And I think this is something I'd ask the readers and the, the, the, the
- 50:10viewers and the listeners to consider.
- 50:12If you are, are you, do you know, are you this parent or do you know someone
- 50:16who is this parent that you, they have perhaps two girls and a boy of young
- 50:21adult age and of the two girls, one is at college, one is beginning her
- 50:26career doing quite well, and the boy who's a young adult is in the basement
- 50:30and won't get off the computer game.
- 50:33Is this, is this a familiar scenario?
- 50:35Mm-hmm.
- 50:36I would posit that quite a few hands would go up.
- 50:40Eric Robertson: Yeah.
- 50:42Rupert Isaacson: Give us your thoughts on this.
- 50:44Eric Robertson: Well, I have a, I have a couple thoughts on that.
- 50:46Number one, I, I don't think that.
- 50:49What you've explained about your growing up and to some extent the
- 50:55way I grew up in, in, in the United States is is completely gone.
- 51:00Yet I think that there's still this, these traditional norms of masculinity
- 51:05that we teach boys early on and you know, things like strength and
- 51:11equal self-reliance and we need to be in control with our emotions.
- 51:16We frame vulner vulnerability as often as weakness or, or dependency or, or mm-hmm.
- 51:22Some sort of failure, which it isn't.
- 51:25And so I, I don't think that those things are all gone.
- 51:29Rupert Isaacson: A hundred
- 51:29Eric Robertson: percent I do.
- 51:30Yeah.
- 51:30I do agree that there, there's this new thing that's come in that's, that's
- 51:35allowed boys to try to escape from.
- 51:40The world the, the video game stuff and, and social media and,
- 51:44and everybody's got a cell phone.
- 51:46And of course the, the kind of bullying that goes on, on social media
- 51:52with with kids is, is horrendous.
- 51:54And I think that, that, that drives a lot of young men into, into
- 51:58the basement with a video game.
- 51:59That's, that's where they can get away.
- 52:01They can get on these action games online and present whatever they think
- 52:08their view of masculine masculinity ought to be in that context.
- 52:13And they're, they're doing that on their own.
- 52:15There's no, you know, even though you might be in one of these games
- 52:18where you're engaged with other people online, there's no emotional
- 52:24connection with those people.
- 52:26There's no friendship.
- 52:28Mm-hmm.
- 52:28It's, it, you're not out there.
- 52:30With your best buddy talking about how bad things are at home or what,
- 52:36what's going on at, at school or
- 52:39Rupert Isaacson: sharing a goofy laugh.
- 52:40Yeah.
- 52:40Eric Robertson: Or sharing a goofy laugh with somebody
- 52:42that's, that's not happening.
- 52:44And I think you know, I think that that's problematic and I think, you
- 52:48know, for us to turn that around, I think the most important step for parents,
- 52:54and, and I would put this out to your listeners, is to start early developing
- 53:00some sort of an emotional literacy.
- 53:03With with your boys.
- 53:05This means helping them name emotions other than it's fine, or I'm mad,
- 53:10or I'm tired, and, and doing so, and doing so without shaming them.
- 53:14That's, that's the other part.
- 53:16Adults should model that emotional language and normalize all the emotions
- 53:21that that, that your kids your boys especially carry and not try to assign
- 53:29that as being some sort of a weakness.
- 53:31Rupert Isaacson: Yeah.
- 53:34Yeah.
- 53:34Okay.
- 53:35Eric Robertson: One of the phrases I like is focus with boys especially
- 53:38focus on connection before correction, when, when they act out.
- 53:44Okay?
- 53:45Rupert Isaacson: Mm-hmm.
- 53:45Eric Robertson: Because I think in, in my.
- 53:48My growing up, you know, if I did something wrong as a kid, I got the belt.
- 53:52Okay.
- 53:52Rupert Isaacson: Yeah.
- 53:53Eric Robertson: That, that, that dates me a little bit, but that, that fits in with
- 53:56the violence that, that you talked about.
- 53:58Rupert Isaacson: Yeah.
- 53:59Eric Robertson: And when they act out, there's a natural tendency
- 54:02to want to scream and shout and, and correct the behavior.
- 54:06But we need to understand what's going on first, and that's
- 54:10where the connection comes in.
- 54:13Rupert Isaacson: You talked about mentorship.
- 54:15I think, I know, I observe that weirdly, this is getting harder
- 54:22and harder to find, it seems.
- 54:25And because we've had a feminist movement, I'm wondering if it's easier
- 54:31for females to find female to female mentoring, particularly intergenerational.
- 54:39The elders, you know,
- 54:44why, why don't we have that for boys?
- 54:47Is it because men are working too hard?
- 54:50They're too checked out.
- 54:51They're not available.
- 54:53They're not there.
- 54:55Why is it?
- 54:58Eric Robertson: I think that's part of it.
- 54:59I think men of childbearing age now are, are real involved with their
- 55:05careers and with other things and not necessarily available to mentor.
- 55:11Rupert Isaacson: Because it seems to me there's been a double standard,
- 55:14which is that, I mean, we, humans are great at double standards and I've
- 55:18produced many double standards myself.
- 55:20But the double standard is, is that as a male, now you're supposed
- 55:26to be available vulnerable.
- 55:28Communicative, compassionate.
- 55:31And absolutely, you know, equal rec, you know, work an equal
- 55:37thing between the genders and on.
- 55:39However, at the same time, you're actually still supposed to be the red
- 55:42winner and you're judged if you're not by females as much as by other men.
- 55:49And
- 55:50Eric Robertson: it's funny you should say that, that I, that is something
- 55:52I experienced as a divorce lawyer.
- 55:54So we're all familiar with this in the United States with the
- 55:59concept of the stay at home mom.
- 56:02She's a mom that stays at home.
- 56:04She takes care of the household, she raises the kids, she does
- 56:07everything in the household,
- 56:08Rupert Isaacson: and we honor that.
- 56:09Yeah.
- 56:09Yeah.
- 56:10Eric Robertson: And we want her there.
- 56:11And I'll throw this out to feminism, and she's not appreciated as
- 56:15much as she ought to be, perhaps.
- 56:18Rupert Isaacson: Hmm.
- 56:18Eric Robertson: But.
- 56:19Every once in a while I would get a case where those roles were reversed
- 56:25and the female was the high wage earner and they had made an agreement
- 56:34that the male would stay home and be the house husband and raise the kids.
- 56:39And the, the, the funny thing that happened with that is in the context of
- 56:44the divorce, that female acted just like men act in, in the reverse situation.
- 56:52They took on the same traits as men.
- 56:55They resented the fact that this person stayed at home and didn't do anything even
- 56:59though they were at home doing things.
- 57:02They resented the fact that they had gone out and earned all this money
- 57:05and now we're having to split it with this person who stayed at home.
- 57:09And even though they made that agreement seven years into it, when.
- 57:16That she didn't like it anymore the female would have the same complaints
- 57:21that men had in the same situation.
- 57:25So what, what that told me was in those circumstances, there really isn't much
- 57:31of a, of a difference in how men and women respond in those circumstances.
- 57:37Although societally, I think there has been it's, they're more open to it now.
- 57:43There was a tendency to think that men that were staying at home doing that kind
- 57:48of stuff were kind of freeloading and not really living up to their potential.
- 57:54And, and of course I, like I said, I think that's changing.
- 57:56But it, it was, it always interest me that there was really, when you're in the
- 58:01thick of the conflict, the same things you hear from men, you'd hear from women,
- 58:06Rupert Isaacson: right.
- 58:06And, and.
- 58:07That's a good insight that it's, it's more a human thing than a gender thing.
- 58:11But that also, I think the gender roles that, and expectations that
- 58:16we're all brought up with can backfire I think to some degree on males
- 58:21because yes, you are still expected to behave in that stoic manner.
- 58:29You're still supposed to be more the strong, silent type you're still
- 58:34supposed to go out and earn and provide.
- 58:39And one of the difficulties about that is that, and that's why I asked you
- 58:42questions earlier in this conversation about whether there had been some of
- 58:46those expectations on you because, or whether they, they'd been projections.
- 58:51Because I think the reality is that for a lot of.
- 58:55Meant those expectations are still there.
- 58:58And what that does is it means that they can't actually be that available to their
- 59:02kids because the time that it takes and the energy that it takes to be that sort
- 59:09of stoic breadwinner, unfortunately, does take time away from where they
- 59:15could be vol, you know, a available
- 59:17Eric Robertson: mm-hmm.
- 59:18Rupert Isaacson: To their spouses and children.
- 59:21How does one resolve this?
- 59:25Eric Robertson: It comes down to making a choice about what's important to you.
- 59:29Rupert Isaacson: Mm-hmm.
- 59:30Eric Robertson: You know what?
- 59:31You have to examine your own values in terms of having a family and having
- 59:36children, and having boys and what you're willing to do to make sure that you
- 59:42raise the best possible young man you can with the best possible emotional health.
- 59:48That you can, you can instill in them.
- 59:51Mm-hmm.
- 59:51And you know, that's a different thing 'cause we're you know, I like
- 59:54to think of, of, as you put it, how man has developed over history.
- 1:00:01And we've moved from what you described with the bushman
- 1:00:05to an agrarian to society.
- 1:00:08And now I'm gonna get a lot of flack for say in this, but now we're a society,
- 1:00:14a world society driven by greed.
- 1:00:18Okay?
- 1:00:18That's the focus.
- 1:00:19The focus of life is making as much money and accumulating
- 1:00:24as much stuff as possible.
- 1:00:27Now, there's always exceptions to that and there's a lot of people out
- 1:00:29there that don't live that kinda life.
- 1:00:31But if, if you look at the news in the United States, that's
- 1:00:35what you see all the time.
- 1:00:36That's a measure of success.
- 1:00:38And as we talked about earlier, the way to get to that success is to work as
- 1:00:44hard as you can, as much as you can.
- 1:00:46And you know, there's 24 hours in a day if you assume that you're asleep for
- 1:00:51eight of it, you don't have a lot left.
- 1:00:54Rupert Isaacson: Exactly.
- 1:00:54Eric Robertson: To work and then to devote to to mentorship of
- 1:00:58your, of your children or, or other people's children for that matter.
- 1:01:03And so that, that's, I think that's the, that's the problem.
- 1:01:07I don't think there's an easy way to turn that around if you're
- 1:01:10not willing to make the choice.
- 1:01:12Now, one of the other things that I think is really interesting is,
- 1:01:16and, and I'm sure you know this, but fewer and fewer people are getting
- 1:01:19married today and having kids.
- 1:01:21In many countries, including the United States, the birth rate is down.
- 1:01:25And if you talk to people that are living together, or even some
- 1:01:29that do get married, they have no interest in having children.
- 1:01:32And that, that's a whole different issue.
- 1:01:35But I think we would, you know, five years from now, 10 years from now,
- 1:01:40we'll be having a completely different conversation about this because we'll
- 1:01:45have screwed up this generation and there may not be another generation.
- 1:01:50Rupert Isaacson: What conversation will we be having?
- 1:01:52Eric Robertson: I think we'll be having a conversation about why people don't
- 1:01:58want to procreate, why they don't want to have a, a son or a daughter,
- 1:02:03why they don't want to have children.
- 1:02:05What is, what is it?
- 1:02:06Rupert Isaacson: Why, why do you think it is?
- 1:02:07Why do you think people don't?
- 1:02:08Eric Robertson: Well, I think I'll go back to the greed thing.
- 1:02:11I think a lot of it has to do with, in, in Austin, Texas.
- 1:02:15I will tell you, a lot of it has to do with, it's so expensive to live here.
- 1:02:19Rupert Isaacson: Mm mm
- 1:02:19Eric Robertson: And that the idea that I can barely afford to live with this
- 1:02:25partner that I have, let alone bring another person into the world and
- 1:02:31have to cover the expenses of that.
- 1:02:33Mm-hmm.
- 1:02:33For a lot of people is is really daunting.
- 1:02:35Plus, I think that some of the things we've talked about, about how young
- 1:02:40people, young men in particular are pulling away from connection with other
- 1:02:49people is going to lead to some of that.
- 1:02:51You know, as I was going through the the, my last master's degree
- 1:02:57program, I did an internship at the University of Texas seeing college kids.
- 1:03:03And I gotta tell you, it was, a little bit depressing what comes into the
- 1:03:08room with college kids these days?
- 1:03:10Rupert Isaacson: Tell me
- 1:03:11Eric Robertson: they have difficulty again, these, all these same things.
- 1:03:14They have difficulty making connection.
- 1:03:16Even those that want it, don't know how to go out there and do it.
- 1:03:20And how to, how to connect with other people, how to find other people.
- 1:03:24There is probably twice as many women on college campuses now than men.
- 1:03:29And so the, the, the dating pool for men may be big, but if you, if you do the, the
- 1:03:38math on it there's, there's not a, there's not a, a girl for every boy on campus.
- 1:03:43And so there's, there's a lot of things that, and, and even in, in college
- 1:03:50after COVID when people were all kind of taken away from having any community
- 1:03:56Rupert Isaacson: mm-hmm.
- 1:03:57Eric Robertson: To being online a lot of those people started.
- 1:04:01In high school and then transitioned into college during that period of
- 1:04:05time, they completely lost out the learning curve that they would've
- 1:04:10gained if they were going to school every day and out there in public.
- 1:04:14And
- 1:04:14Rupert Isaacson: yeah, that, that learning, the, you know, it's
- 1:04:17interesting 'cause I went to an all boys school for a long time, and I
- 1:04:21remember when I came out of that I was, I didn't go the full trajectory to 18.
- 1:04:26I got, I came out at 16 and went transitioned to a, an early college where
- 1:04:33there were girls and I didn't know how to talk to this alien species because I
- 1:04:40just had not been exposed to them at all.
- 1:04:42Yeah.
- 1:04:42It resolved itself over, over time, but it wasn't disrupted by something like COVID.
- 1:04:50I think that the, yeah, the inability to actually physically
- 1:04:54meet and talk to each other.
- 1:04:57Meant something rather cataclysmic for the our generation.
- 1:05:05And it seems though that it's not that girls haven't come out of
- 1:05:08it with that, with mental health problems, but it does seem that the
- 1:05:11boys seem to be more impacted by it.
- 1:05:14And I wonder why that is.
- 1:05:16Is it because young males need biologically seem to, need
- 1:05:25biologically to go out and sort of have these adventures together,
- 1:05:30these physical adventures together?
- 1:05:32Some people do it through sport and like heavy contact sports or some people do it
- 1:05:36right going hunting or some people do it through, you know, we're all skateboarding
- 1:05:40at the park and some people do it through this and some people do it through that.
- 1:05:46. I think that young men in particular need risk.
- 1:05:51They need risk, like they need oxygen.
- 1:05:54Mm-hmm.
- 1:05:54Because again, having lived with hunters and gatherers, what one
- 1:05:58observes is that hunting and gathering roles are not completely gender.
- 1:06:05Assigned, but they're largely gender assigned, just purely by convenience
- 1:06:09in that, let's say you have a baby at hip, you're not going to, or
- 1:06:14you're pregnant, you're not going to run down an antelope at that point.
- 1:06:18You might do it as a young girl before you got pregnant.
- 1:06:23But gender.
- 1:06:24And then of course when you go out gathering for wild foods, which ends
- 1:06:28up being a predominantly female thing, it doesn't mean you're never hunting.
- 1:06:32And interestingly, you know, as a male, you're, you are also gathering as you
- 1:06:36hunt and noticing where wild foods are and you're gonna report that back.
- 1:06:40And so, so there, there is crossover.
- 1:06:42However there, there are a certain amount of gender roles and young men
- 1:06:49know that they're going to have to face.
- 1:06:53Animals to hunt that will hunt them back.
- 1:06:56That's the crucial thing.
- 1:06:57So I've observed this when you go and you hunt some, it's not lions, you're
- 1:07:01not hunting lions, but you might have to go chase lions off a kill.
- 1:07:04Eric Robertson: Mm-hmm.
- 1:07:05Rupert Isaacson: And the lion will have something to say about that.
- 1:07:08And you will encounter an antelope like hems book or bush buck, that there
- 1:07:16are these particular types of antelope that are known that when they, once
- 1:07:22they figure out that you are hunting them, they'll turn around and hunt you
- 1:07:24back and they've got a pretty strong likelihood of getting it and you need to
- 1:07:31know how to dive, lean into that risk,
- 1:07:37et cetera.
- 1:07:38So it seems that over however many hundreds of thousands of years
- 1:07:42young boys have need risk taking.
- 1:07:46And it's interesting that you were talking at the.
- 1:07:48Early part of this conversation about elevated risk taking as
- 1:07:52a as a mental health deficit.
- 1:07:58But one thing I know is that risk taking is necessary as well, but it's
- 1:08:05supposed to be done under mentorship.
- 1:08:08You're supposed to go out with the older hunters, just as you go out with the older
- 1:08:13gatherers and say, no, not that mushroom, but that mushroom, that mushroom,
- 1:08:16there's gonna kill the entire family.
- 1:08:18That even though it looks similar to that mushroom there, you, you need that one.
- 1:08:21Similarly with the hunting, you don't just blindly go in and take these
- 1:08:25risks, but there will be a point where you will have to do it solo.
- 1:08:30And so you're gonna get there gradually.
- 1:08:34And this involves, of course, tribe.
- 1:08:35This involves community.
- 1:08:36This involves actual people showing you what to do and actual
- 1:08:42risk in a natural environment.
- 1:08:45So the boys at the skate park who are risking breaking their
- 1:08:49legs as they're skating down, you know, the courthouse steps mm-hmm.
- 1:08:53Are fulfilling a biological need and they shouldn't be chased off.
- 1:08:58Eric Robertson: Right.
- 1:08:58Rupert Isaacson: They're actually doing it quite creatively 'cause
- 1:09:00they're harming no one but themselves.
- 1:09:02It's why young men also go out and get into fights.
- 1:09:05It's, it's all of this stuff and it doesn't need to be antisocial, but
- 1:09:11whether you think it should be there or shouldn't be there, it's there.
- 1:09:15Yeah.
- 1:09:15And that's why the video games present as they do and all of that.
- 1:09:19So in the absence of that what, how do you help people?
- 1:09:23So for example, in my work, you know, so much of what I do is
- 1:09:27reconnecting people with nature.
- 1:09:29Eric Robertson: Mm-hmm.
- 1:09:30Rupert Isaacson: And saying before we have any discussion over
- 1:09:36your endocrine system, which is producing the moods that you've got.
- 1:09:42We need to be in an environment that's working for us, not against us.
- 1:09:45And I remember this when I was going through talk therapy and
- 1:09:49it wasn't really working for me.
- 1:09:51I remember asking the therapist, I can see the woods outside.
- 1:09:57Eric Robertson: Yeah,
- 1:09:58Rupert Isaacson: I know something about neuroscience.
- 1:10:00Please, can we not be in this?
- 1:10:03I'm sitting here, you're sitting there.
- 1:10:05Thing where I'm feeling, I'm itching to get out of my skin and
- 1:10:09I'm feeling a bit shamed anyway.
- 1:10:10And can we not go out there and walk under the trees?
- 1:10:14It will go better if we do.
- 1:10:16Eric Robertson: Sure.
- 1:10:16Rupert Isaacson: And I couldn't get this guy to do it.
- 1:10:18And finally I said, I'll pay you double.
- 1:10:22I'll pay you, I'll pay you for the, an extra hour for the 10 minutes
- 1:10:25it takes us to walk out there.
- 1:10:26And the 10 minutes walk back.
- 1:10:28And where I think he was uncomfortable with it is, I think it actually affected
- 1:10:32the power balance that he rather liked that this can happen in therapy.
- 1:10:36That, that the therapist has a certain power and.
- 1:10:41It became a little bit more collegial.
- 1:10:46So I couldn't really persuade him to keep going, but I probably, I know I got
- 1:10:49more out of the few sessions I managed to
- 1:10:52Eric Robertson: Sure.
- 1:10:52Rupert Isaacson: Bully him to go outside.
- 1:10:54If you made it this far into the podcast, then I'm guessing you're somebody
- 1:10:59that, like me, loves to read books about not just how people have achieved
- 1:11:04self actualization, but particularly about the relationship with nature.
- 1:11:10Spirituality, life, the universe, and everything.
- 1:11:14And I'd like to draw your attention to my books.
- 1:11:17If you would like to read the story of how we even arrived here, perhaps
- 1:11:22you'd like to check out the two New York Times bestsellers, The Horseboy
- 1:11:27and The Long Ride Home, and come on an adventure with us and see what engendered,
- 1:11:32what started Live Free Ride Free.
- 1:11:34And before we go back to the podcast, also check out The Healing
- 1:11:38Land, which tells the story of.
- 1:11:41My years spent in the Kalahari with the Sun, Bushmen, hunter gatherer people
- 1:11:46there, and all that they taught me, and mentored me in, and all that I learned.
- 1:11:51Come on that adventure with me.
- 1:11:52So talk to me about this because you know, you, you know as well as I do that Yes.
- 1:12:00Males kind of need this.
- 1:12:02Eric Robertson: Yeah.
- 1:12:02Rupert Isaacson: Don't get it.
- 1:12:05It then turns weird.
- 1:12:07Eric Robertson: Yeah.
- 1:12:08Rupert Isaacson: You are now in a therapy situation.
- 1:12:09What do you do?
- 1:12:10Eric Robertson: Yeah.
- 1:12:10Yeah.
- 1:12:11Well, let me, let me start by saying this because I, I
- 1:12:15agree with what you're saying.
- 1:12:16I think that we need to provide male affirming spaces where boys
- 1:12:23and men can talk while doing
- 1:12:26Rupert Isaacson: Yeah.
- 1:12:27Eric Robertson: And, and I, I, I think that in a, in a traditional therapy
- 1:12:31practice, that that is often hard to do.
- 1:12:33I mean, if you're lucky enough to have an office that's next to a a nature preserve
- 1:12:38or a hiking trail or something like that I think, I think that's, that's great.
- 1:12:43And I think that I'm, you know, as an attorney, there was definitely
- 1:12:49a hierarchy and a balance of power between the attorney and the client.
- 1:12:55And when I left that and got into therapy, I got into therapy with the mindset
- 1:13:01that I'm, I'm doing away with that.
- 1:13:04There's no longer gonna be a balance of power.
- 1:13:06It's just me and this person who's come to me with particular
- 1:13:10issue that wants to work on that.
- 1:13:12And I don't, I don't know more, any more about that issue that
- 1:13:17he's struggling with than he does.
- 1:13:20So I need to be in the room and present and acknowledge that that
- 1:13:27we're, we're on this journey together.
- 1:13:30You know, there, there's.
- 1:13:31Without going into all of the, the different modalities that, that
- 1:13:36I, I was taught in school or that I've picked up after getting outta
- 1:13:40school that I, I practice with you know, I, I like to use skill-based
- 1:13:45therapies where there's some engagement with the other, with the client.
- 1:13:49I've always thought I have an interest in, in weightlifting, and I always
- 1:13:53thought I, I would love to have my own gym
- 1:13:56Rupert Isaacson: mm-hmm.
- 1:13:57Eric Robertson: And have a therapy for men that, like that kind of thing.
- 1:14:02Because I think that's, again, that's what you're talking about.
- 1:14:04You're, you're engaged.
- 1:14:05Yeah.
- 1:14:05Rupert Isaacson: Why not do that?
- 1:14:06Why not do that?
- 1:14:07Yeah,
- 1:14:07Eric Robertson: yeah.
- 1:14:07Yeah.
- 1:14:08Rupert Isaacson: I know, for example, you're also a boxer.
- 1:14:10Eric Robertson: Yeah.
- 1:14:10Why
- 1:14:10Rupert Isaacson: not?
- 1:14:11Why not introduce that into a therapy session?
- 1:14:14Eric Robertson: Yeah, yeah, yeah.
- 1:14:15Well, for me right now, the, the problem is just having the facilities to do that.
- 1:14:20Now again, that, that, that's a, that's something.
- 1:14:24That I, I think would be great, and I'd like to do that and, and perhaps at
- 1:14:28some point would be able to do that, but I, I think it is, I important that you
- 1:14:33explore those things with the client.
- 1:14:35Mm-hmm.
- 1:14:36You know, that, that's parting to getting to know the client in the very beginning
- 1:14:39is what is this client all about?
- 1:14:41What do, what do they enjoy?
- 1:14:43What do they like to do?
- 1:14:44Unfortunately, therapists see a lot of clients that are just so
- 1:14:49disengaged with the world that they don't know what their interests are.
- 1:14:54And so a lot of what we do is try to explore that.
- 1:14:57What are your values?
- 1:14:59What are your goals in life?
- 1:15:01Where do you want to be in five years?
- 1:15:03And to get some idea of who that person is.
- 1:15:06But I, I, I hear what you're saying and I think it is important, and I would never,
- 1:15:11Rupert Isaacson: there's, there's been, there's been some interesting
- 1:15:12science come out of it lately.
- 1:15:14You know, as you know, I do a lot of work with equine.
- 1:15:16Mm-hmm.
- 1:15:17A recent study got published which is to do with domestic violence and perpetrators
- 1:15:21of domestic violence, by the way.
- 1:15:23Both male and female.
- 1:15:25And
- 1:15:28the results showed that after a five week intervention, it was once a week, I think.
- 1:15:36This is through the University of Bournemouth in the uk.
- 1:15:38There was a 51% decrease in re-offending.
- 1:15:46Mm-hmm.
- 1:15:47A year after finishing that short intervention.
- 1:15:53And that most of the people who had attended that equine thing had
- 1:15:59dropped outta talk therapy because they just didn't want to do it.
- 1:16:03And what they found was that not only did the horses provide all
- 1:16:08these interesting metaphors and.
- 1:16:11There was nature going on, but that the relationship that the people formed with
- 1:16:18the horse made them want to come back.
- 1:16:22But they couldn't really empathize with the therapist.
- 1:16:24So the therapist could get out of the way and they could form
- 1:16:27a relationship with horse.
- 1:16:28They actually wanted to come back and spend time with this horse.
- 1:16:31Eric Robertson: Yeah.
- 1:16:31Rupert Isaacson: And so therefore they finished the program.
- 1:16:35'Cause as you know, a lot of people in programs drop out and I wonder about this.
- 1:16:40You know, we had recently here on the farm where I'm living, a
- 1:16:44friend of mine brought her son who was not coming out of the room.
- 1:16:49And we were lucky.
- 1:16:51We had three weeks.
- 1:16:53And I said, just bring him, because the way of life here, I think
- 1:16:56will begin to sort it out because there's no heating in this house.
- 1:17:03And if you want to be warm and it's winter, now you have to cut wood.
- 1:17:08And you have to make a fire.
- 1:17:10It, there is just no alternative.
- 1:17:12There are no radiators.
- 1:17:14It's a 500 year old house and it has never had heating.
- 1:17:17Mm-hmm And to get the wood, we have to go up on the mountain and we have
- 1:17:21to cut it and we are not doing it in a kind of a depressed, oh shit,
- 1:17:26this is terrible sort of a way.
- 1:17:28Right.
- 1:17:28We're having a bit of a laugh while we do it, but if we
- 1:17:31don't do it, we won't get warm.
- 1:17:34And that's before you look at the other things that we do on the farm
- 1:17:37that there is just this bottom line.
- 1:17:39And it was very interesting.
- 1:17:43We left him alone a bit at first and then he came out of the room saying, I'm bored.
- 1:17:50And we said, great.
- 1:17:51Let's go do something then.
- 1:17:54Or you can go back to your room if you want.
- 1:17:56We went force.
- 1:17:56Be
- 1:17:56Eric Robertson: bored.
- 1:17:57Yeah.
- 1:17:57I
- 1:17:57Rupert Isaacson: don't want to go back to the room 'cause I'm cold.
- 1:17:59Fantastic.
- 1:18:00I have a solution.
- 1:18:02We were just about to go up the mountain to get some wood.
- 1:18:05I don't really want to do that.
- 1:18:07Okay, fine.
- 1:18:07No worries.
- 1:18:08You don't need to do that.
- 1:18:09We'll go up there and we'll bring some down, but we'll see you in an hour.
- 1:18:13So of course that happened.
- 1:18:14And then the next time he came up the mountain, and then before you know
- 1:18:17it, he was up there chopping wood.
- 1:18:20And what was interesting is that when he went home he then became more
- 1:18:24and more engaged in what was going on and then went out and exploring.
- 1:18:28He's now gone back to his suburban context where he doesn't have those resources
- 1:18:35available to him outside the front door.
- 1:18:37So he said to his mom, oh, but don't worry if I fall back in, I, I'll always go back.
- 1:18:41I can go back to that farm and reset.
- 1:18:44Eric Robertson: Yeah.
- 1:18:45Rupert Isaacson: So what I'm wondering is, because you know
- 1:18:48the value of these things.
- 1:18:50Yeah.
- 1:18:51And you now have this new career in front of you.
- 1:18:54Are you looking at partnering with nature-based things and
- 1:18:57equine things and that sort of thing and sports-based things?
- 1:19:00Eric Robertson: Sure, sure.
- 1:19:01And
- 1:19:01Rupert Isaacson: and
- 1:19:01Eric Robertson: yeah, to the extent, to the extent those are out there,
- 1:19:04and I can find those, I think those are something that I would like
- 1:19:07to integrate into my practice.
- 1:19:09Rupert Isaacson: Mm-hmm.
- 1:19:09Eric Robertson: You know, I think programs that combine mental health
- 1:19:13support and mentoring and coaching and vocational identity and other
- 1:19:18activities are very important for men.
- 1:19:22I think they, they, they have a very good chance of, of higher engagement.
- 1:19:29Mm-hmm.
- 1:19:29With men especially.
- 1:19:31And obviously as I go forward and, and build a practice with that
- 1:19:37focus, that's gonna be important to look out there for, for that.
- 1:19:41Rupert Isaacson: Mm-hmm.
- 1:19:42The, the kids that were coming to you in the.
- 1:19:45That internship that you did at the university?
- 1:19:49Eric Robertson: Mm-hmm.
- 1:19:49Rupert Isaacson: How many of them had gone, had parents
- 1:19:51who'd gone through bad divorces?
- 1:19:54Eric Robertson: There were several.
- 1:19:55There were several.
- 1:19:56Yeah.
- 1:19:56I, I couldn't say it was a majority, but there were several.
- 1:20:00Rupert Isaacson: Did you notice a pattern there?
- 1:20:01Were there patterns of certain types of behavior or emotional
- 1:20:05state that you could say
- 1:20:07Eric Robertson: Yeah,
- 1:20:08Rupert Isaacson: that,
- 1:20:08Eric Robertson: yeah.
- 1:20:08Not, not that we're significantly different from those whose
- 1:20:12parents were still married.
- 1:20:14Okay.
- 1:20:14Now, again, I don't know you know, you're, when you deal with young
- 1:20:20people, it is sometimes difficult to get them to give you all of the
- 1:20:26information that you would like to have.
- 1:20:29So I don't know how many of those people whose parents were still together.
- 1:20:34Or could describe their parents' relationship as being a good one, right?
- 1:20:37Or not?
- 1:20:38Yeah.
- 1:20:39You can ask those questions and a lot of time they say things
- 1:20:42like, yeah, they're, they're fine.
- 1:20:44Rupert Isaacson: Yeah.
- 1:20:44Eric Robertson: That, that doesn't give me a lot to work with.
- 1:20:46But that's just the nature of
- 1:20:49Rupert Isaacson: Yeah.
- 1:20:49Eric Robertson: Dealing with somebody who's frontal
- 1:20:51cortex isn't fully developed.
- 1:20:54Rupert Isaacson: Yeah.
- 1:20:54Eric Robertson: And that, that's,
- 1:20:55Rupert Isaacson: talk to us about that actually, because not
- 1:20:56everybody knows that neuroscience.
- 1:20:58So, talk to us about the development of the frontal cortex versus the
- 1:21:02limbic system and why this matters.
- 1:21:04Yeah.
- 1:21:04Eric Robertson: Well, the, the frontal cortex doesn't fully
- 1:21:06develop in humans until they're in their mid to late twenties.
- 1:21:12Rupert Isaacson: And what does the frontal cortex do?
- 1:21:14Eric Robertson: The con that, that is the higher level of thought.
- 1:21:18That's where your higher level of thought comes from.
- 1:21:20And your rational thought comes from
- 1:21:23Rupert Isaacson: figuring shit out,
- 1:21:24Eric Robertson: figuring shit out.
- 1:21:25The limbic system is that part that, what I call the reptilian brain that is
- 1:21:31involved in the fight or flight, right?
- 1:21:33When you're faced with something terrible, you either shut down you,
- 1:21:37you explode and fight, or you run off.
- 1:21:40So the, for young people, they're not operating on all cylinders, so to
- 1:21:47speak when, when they're faced with a crisis and they're not able to to
- 1:21:52really think through rationally what their options are and how, how they're
- 1:21:56gonna solve the, whatever the issue is.
- 1:21:58Mm-hmm.
- 1:22:00Rupert Isaacson: No, absolutely.
- 1:22:01And this is obviously something in our work, we look at all the time that yeah,
- 1:22:05it's a little bit like in adolescence.
- 1:22:07Your nose gets a bit big and then another part of you gets a bit big
- 1:22:10and then the rest catches up and it's exactly the same in the brain.
- 1:22:14And when the limbic system is ahead of the CEO of the brain, the, the frontal cortex.
- 1:22:23Things get funky and people get overactive and self-absorbed.
- 1:22:28And then we are hard on young people for this, but actually it's
- 1:22:31exactly how nature has designed it.
- 1:22:34They have no more choice in the matter, right, than a toddler does.
- 1:22:38Right.
- 1:22:38She's going through actually a similar type of thing, and as you
- 1:22:40say, it doesn't resolve itself until the mid late twenties.
- 1:22:44So that thing of figuring shit out and handling your shit, emotional
- 1:22:47regulation, you can't do that actually when your limbic system
- 1:22:52is in, is overtaken in the race.
- 1:22:56But now some people seem to stay there though.
- 1:23:00You know, one, one meets quite a lot of 56 year olds who are still mentally and
- 1:23:05emotionally where they were at 12 to 15.
- 1:23:09What do you think is going on there?
- 1:23:13Because you see those clients, those are the clients that are
- 1:23:16not listening to you as a lawyer.
- 1:23:18Yeah.
- 1:23:19Eric Robertson: Yeah.
- 1:23:19You know, it, it's really,
- 1:23:23I don't know that I can say that the development hasn't happened so much
- 1:23:27as sometimes the Olympic system just kind of overwhelms the court, the, the
- 1:23:34frontal cortex and, and they just, they get so overwhelmed with what's going on
- 1:23:39around them that it kind of goes offline.
- 1:23:43Rupert Isaacson: What is your strategy for helping them get it back online?
- 1:23:49Eric Robertson: Well, we do a lot of emotional regulation.
- 1:23:52We, you know, a lot of times people come into the office and
- 1:23:55they're just so dysregulated.
- 1:23:57We have to do some breathing exercises to begin with, or we have, I have some
- 1:24:00other exercises that that I, I use to help some tapping, self-tapping apps
- 1:24:07exercises, which are that come out of the EMDR area that help people tell us about
- 1:24:14Rupert Isaacson: tapping.
- 1:24:15Why does tapping work?
- 1:24:16Eric Robertson: Bilateral tapping allows people to, not really sure
- 1:24:21how it works, but it allows people to to regulate their emotions in the
- 1:24:26moment and to bring themself back to a more state of stasis and calm.
- 1:24:34And it, it's worked.
- 1:24:35It's worked for a lot of my clients
- 1:24:37Rupert Isaacson: and it's a guided process.
- 1:24:38Right.
- 1:24:39Eric Robertson: And it's a guided process.
- 1:24:40Yeah.
- 1:24:40Rupert Isaacson: Okay.
- 1:24:41Eric Robertson: Yeah.
- 1:24:42Rupert Isaacson: Just take a two, a minute or two, guide me
- 1:24:45through one, take me through a
- 1:24:46Eric Robertson: time.
- 1:24:46Okay.
- 1:24:47Well, I actually happen to have one right here that I use with the client.
- 1:24:54This morning.
- 1:24:56And
- 1:24:57so we start with identifying whatever the issue is that is causing the distress.
- 1:25:04And we bring, we name it, you name that in the room.
- 1:25:07I'm having s severe anxiety because I failed a test.
- 1:25:11Rupert Isaacson: Okay.
- 1:25:11Eric Robertson: And then you rate the intensity of your
- 1:25:15anxiety on a one to 10 scale.
- 1:25:18And then with the tapping, you can just start by one easy one is just
- 1:25:23tapping the top of your head and repeating a little mantra that it,
- 1:25:30even though I deeply, or even though I feel or think or have anxiety over
- 1:25:38this test, I deeply and completely love, forgive, and accept myself.
- 1:25:44Rupert Isaacson: Even though I'm having anxiety over this test, I deeply
- 1:25:49love, forgive and appreciate myself.
- 1:25:52Eric Robertson: Yes, and then you move down to your temples
- 1:25:56and repeat the same thing.
- 1:25:58Even though I feel or think or have anxiety over this test,
- 1:26:03Rupert Isaacson: even though I think or feel or have anxiety over this test,
- 1:26:07Eric Robertson: I deeply and completely love, forgive, and accept says self.
- 1:26:12Rupert Isaacson: I deeply and completely love.
- 1:26:14Forgive and accept myself.
- 1:26:17Eric Robertson: Move to your forehead.
- 1:26:18Same thing.
- 1:26:20Even though I feel thank or have anxiety over this test,
- 1:26:25Rupert Isaacson: even though I think, feel or have anxiety over this test,
- 1:26:29Eric Robertson: I deeply and completely love, forgive, and accept myself.
- 1:26:34Rupert Isaacson: I deeply and completely love, forgive and accept myself.
- 1:26:40Eric Robertson: Then we move down to right under your eyes and you do the same thing.
- 1:26:46Even though, even though I feel, think, or have anxiety over this test, I
- 1:26:52Rupert Isaacson: feel, think or have anxiety over this test,
- 1:26:54Eric Robertson: I deeply and completely love, forgive and accept myself
- 1:26:59Rupert Isaacson: I deeply and completely love, forgive and accept myself
- 1:27:05Eric Robertson: then right under your nose.
- 1:27:09Even though I feel, think, or have anxiety over this test,
- 1:27:14Rupert Isaacson: even though I think, feel or have anxiety over this test,
- 1:27:18Eric Robertson: I deeply and completely love, forgive, and accept myself
- 1:27:22Rupert Isaacson: I deeply and completely love, forgive and accept myself
- 1:27:27Eric Robertson: and then under your mouth, on your chin.
- 1:27:30Even though I feel, think, or have anxiety over this test,
- 1:27:36Rupert Isaacson: people have anxiety over this test.
- 1:27:37Eric Robertson: I deeply and completely love, forgive and accept myself.
- 1:27:41Rupert Isaacson: I deeply and completely love, forgive and accept myself.
- 1:27:49Eric Robertson: And if the person isn't fully regulated,
- 1:27:52we'll go through that again.
- 1:27:54Rupert Isaacson: It does feel better.
- 1:27:56Eric Robertson: Yeah.
- 1:28:00Rupert Isaacson: I would argue that there's yeah, a creation of endorphins
- 1:28:02there and what's called BDNF, brain derived neurotrophic factor creating of
- 1:28:10new neurons, novel movement, new pathways.
- 1:28:14But I can definitely feel a difference.
- 1:28:16And you know, I've, I do know people that do this, but I haven't actually
- 1:28:19done one of those for a while.
- 1:28:21And I have done them in times of high anxiety and they really do work.
- 1:28:25Do you find that men resist this stuff, or,
- 1:28:28Eric Robertson: yes.
- 1:28:28Rupert Isaacson: Yeah.
- 1:28:29Okay.
- 1:28:29Yeah.
- 1:28:29Eric Robertson: Yeah.
- 1:28:30You gotta get past that touchy feely.
- 1:28:34Kind of mentality.
- 1:28:35How'd you get
- 1:28:35Rupert Isaacson: past it?
- 1:28:36Eric Robertson: Well, a lot of times I say, Hey, I do this, I do this.
- 1:28:43I used to do this before I'd go to trial.
- 1:28:45Rupert Isaacson: Right.
- 1:28:45Eric Robertson: I'd be so overwhelmed with anxiety going into the
- 1:28:48courtroom that I would find a space someplace and I would do that.
- 1:28:53Rupert Isaacson: Did you get overwhelmed with anxiety going into the courtroom?
- 1:28:56Eric Robertson: I did.
- 1:28:57I did.
- 1:28:57Yeah.
- 1:28:57I, I would tell I, same thing.
- 1:29:00I would tell my clients, I would tell any lawyer, any young lawyer,
- 1:29:03if you don't get nervous or if you're not nervous when we're walking into
- 1:29:08the courtroom, I'm really concerned.
- 1:29:12Okay.
- 1:29:13That's, that's an instance where anxiety.
- 1:29:17Is probably helpful.
- 1:29:19Rupert Isaacson: Okay.
- 1:29:20Eric Robertson: Now you don't wanna be so anxi anxious that
- 1:29:23you can't answer a question.
- 1:29:25Or you can't as a lawyer, you can't ask a question.
- 1:29:27But I would do that to relax myself before I would start a trial.
- 1:29:31Rupert Isaacson: This actually could be quite healthy to people listening.
- 1:29:33What is healthy anxiety?
- 1:29:36We're generally told that anxiety is unhealthy.
- 1:29:39What is healthy?
- 1:29:40Anxiety?
- 1:29:40Eric Robertson: Yeah.
- 1:29:41I, I don't believe that all anxiety is unhealthy.
- 1:29:43An look we evolved with anxiety.
- 1:29:48Mm-hmm.
- 1:29:49And anxiety serves a purpose.
- 1:29:51Rupert Isaacson: Mm-hmm.
- 1:29:51Eric Robertson: Using your metaphor of hunter gatherers out on the,
- 1:29:59on the field.
- 1:30:01If you're anxious, you're hyper aware of what's going on around you.
- 1:30:06And there's a protective aspect to that.
- 1:30:09If, if you're in a bad situation and you're anxious and there's,
- 1:30:13you're, you're hyper aware of what's happening, if you are faced with an
- 1:30:17emergency, you're not gonna get stuck in some fight, flight or freeze mode.
- 1:30:23You're gonna be able to think about how I'm gonna get out of that.
- 1:30:26Rupert Isaacson: Mm-hmm.
- 1:30:28So yeah, healthy, healthy anxiety allows strategizing,
- 1:30:31Eric Robertson: right?
- 1:30:32Rupert Isaacson: But if you have unhealthy anxiety, something like this, emdr,
- 1:30:36Eric Robertson: it overwhelms you.
- 1:30:36It overwhelms you, and you can't think, and you can't
- 1:30:39figure out what you need to do.
- 1:30:42Rupert Isaacson: It is interesting.
- 1:30:43I was going through a really anxious period and I know someone
- 1:30:49who does EMDR and I said, hit me.
- 1:30:52Let's see if this works.
- 1:30:53Which was a slightly different, you, you know, it's a slightly different
- 1:30:56one where you are doing bilateral stuff with your eyes and, and, it
- 1:31:01took my anxiety about this particular thing from a 10 to a two in about
- 1:31:0910 minutes.
- 1:31:11Eric Robertson: Yeah.
- 1:31:11Rupert Isaacson: And I was quite shocked at the simplicity of it actually.
- 1:31:15Eric Robertson: Yeah.
- 1:31:15Rupert Isaacson: And reassured,
- 1:31:19I know that you need to wrap this up shortly, that you actually, it's the
- 1:31:23middle of your working day and you have a client that you need to go and see.
- 1:31:26Do you have any closing advice for men, young or old or fathers or, and
- 1:31:35people, men going through conflict, whether it's internal or external?
- 1:31:39Eric Robertson: Yeah.
- 1:31:41Rupert Isaacson: Leave us with your elder advice.
- 1:31:47What to do.
- 1:31:48Eric Robertson: What
- 1:31:48Rupert Isaacson: to do.
- 1:31:48Well,
- 1:31:49Eric Robertson: I would say this when we look at the things that actually help men.
- 1:31:55There are things like learning how to normalize emotions without
- 1:32:00forcing verbal vulnerability.
- 1:32:03That's, that's difficult for a lot of men.
- 1:32:05Rupert Isaacson: How does one tread that line though?
- 1:32:07Because how do you not become emotionally vulnerable when you
- 1:32:11Eric Robertson: Well, that they may at some point, but when you're working
- 1:32:15with men, your role is just to normalize whatever emotions they're feeling.
- 1:32:20Rupert Isaacson: Okay.
- 1:32:21Eric Robertson: And with, without trying to force them into, I see
- 1:32:24vulnerable position focus on function goals and relief rather than feelings
- 1:32:32talk initially when you're with them, as you, as you pointed out, sometimes
- 1:32:37talk therapy just doesn't work.
- 1:32:39Rupert Isaacson: Right.
- 1:32:39And it's interesting too, I think as a bloke, I definitely like to be focused
- 1:32:43on solutions and strategizing solutions.
- 1:32:46Eric Robertson: Yeah, yeah, yeah, yeah.
- 1:32:48Allow parallel processing.
- 1:32:50This is the talking while doing.
- 1:32:53That we talked about.
- 1:32:54I think that's real important.
- 1:32:56Reduce the shame by validating effort.
- 1:32:59Not the weakness, by not talking about the weakness, but
- 1:33:03validating somebody's effort.
- 1:33:05And gosh, you showed up today.
- 1:33:08I'm, I'm really glad to see you good thing, that sort of thing.
- 1:33:13And then frame help as skill building, not ne necessarily pathology.
- 1:33:20Rupert Isaacson: Okay.
- 1:33:21Eric Robertson: You're here to learn how to cope.
- 1:33:24I want to help you.
- 1:33:25I want to give you the skills that you can use to help you cope with that, with
- 1:33:32this situation, rather than saying, well, you're, you're depressed and we need to
- 1:33:36figure out how to treat the depression.
- 1:33:40Rupert Isaacson: Okay?
- 1:33:43Yeah.
- 1:33:44All of those resonate with me.
- 1:33:45Eric Robertson: Yeah.
- 1:33:46Men don't need less empathy.
- 1:33:49They often need empathy delivered differently.
- 1:33:54Rupert Isaacson: Mm.
- 1:33:56Yeah.
- 1:33:57I guess we're all a bit autistic.
- 1:33:59Yeah.
- 1:33:59We learn differently.
- 1:34:00It's so true.
- 1:34:02And because even though Yeah, psychotherapy, that whole field started
- 1:34:07with men, Freud young, as you say, it's become a largely female dominated
- 1:34:13field and perhaps the approaches need to be modified for our gender.
- 1:34:20Yeah, yeah.
- 1:34:21Eric Robertson: Yeah.
- 1:34:22So work in progress.
- 1:34:24Rupert Isaacson: Absolutely.
- 1:34:25Well, I look forward to seeing how it develops.
- 1:34:30Eric, thank you posted so much.
- 1:34:31This has been
- 1:34:32Eric Robertson: You bet,
- 1:34:33Rupert Isaacson: extremely insightful.
- 1:34:34Eric Robertson: Thank you for having me.
- 1:34:36Rupert Isaacson: My pleasure.
- 1:34:37I shall see you in Austin, Texas.
- 1:34:39Eric Robertson: I'll see you in April and Austin.
- 1:34:41Rupert Isaacson: Now, before you go, just the plugs.
- 1:34:43How do people contact you?
- 1:34:44How do they find you?
- 1:34:45Eric Robertson: Www.robertsonct.com.
- 1:34:51It's my website.
- 1:34:52Rupert Isaacson: Robertson ct.com?
- 1:34:54Eric Robertson: Yes, as in Robertson Counseling and therapy.
- 1:34:57Rupert Isaacson: Okay.
- 1:34:58And if people want to reach out for you for, as a client, but also for
- 1:35:02mentorship, all of that stuff, do you offer trainings of any kind?
- 1:35:05Do you offer workshops?
- 1:35:07Eric Robertson: I don't, but I'm actually with encouragement from
- 1:35:11somebody that I've been talking with over the last couple of months thinking
- 1:35:15about writing a book on divorce, coaching oriented both towards clients
- 1:35:20and towards people that wanna do it.
- 1:35:24Rupert Isaacson: I would encourage you to write that book.
- 1:35:26Yeah, absolutely.
- 1:35:28I would,
- 1:35:31I would also encourage you to, to create some workshops and retreats around this,
- 1:35:35Eric Robertson: yeah,
- 1:35:35Rupert Isaacson: I think there's a, a massive need and I think that
- 1:35:38the outcomes for families and the kids involved in all of that could
- 1:35:44be very positively impacted by
- 1:35:47Eric Robertson: Yeah.
- 1:35:47Rupert Isaacson: What you're doing.
- 1:35:49So thank
- 1:35:50Eric Robertson: you.
- 1:35:50Well, perhaps I'll start a podcast.
- 1:35:52Rupert Isaacson: Hey, great idea.
- 1:35:55Get it
- 1:35:55Eric Robertson: out.
- 1:35:55Alright.
- 1:35:56Rupert Isaacson: Okay, my friend.
- 1:35:58Eric Robertson: Thank you,
- 1:35:58Rupert Isaacson: Ruper.
- 1:35:58I'll see you soon.
- 1:35:59Bye-Bye.
- 1:35:59Alright.
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