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Latest / My Pocket Psych

Ep 228: Help! I feel like an imposter!

In this episode, Richard is joined by fellow psychologist Dr. Hayley Lewis for a chat about what we now call 'Imposter Phenomenon'.

Essentially, Imposter Phenomenon (previously called 'imposter syndrome') is an experience when an employee feels they've achieved their success and position due to luck, rather than talent, and that any moment, it could all come crashing down. The combination of uncertainty and worry can lead to some very unhealthy ways of working, while also eroding job satisfaction and relationships.

Richard and Hayley explore how this differs from 'healthy' self-doubt, how it…

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