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E611 - Cody Limbaugh - How to Transform Your Life and Empower Yourself Through Strength Training and Healthy Habits
In this episode, we get to speak with Cody Limbaugh.
Cody has over 20 years of experience as a strength and conditioning coach. He'll be sharing stories of transforming clients' lives through fitness and helping them find their inner strength. We'll also discuss the importance of maintaining vitality and independence as we age. Cody will give us some tips for building healthy habits to live a longer, more fulfilling life.
I'm excited to learn from Cody's expertise in coaching, goal setting, and building relationships.
It's going to be a insightful discussion on optimizing our wellness and…
The skinny
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