Latest / Liv Lighter with Gina
The Tweak This Week - Spring/Summer 2024 - Week 10
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in week 10 of The Livy Method. This is the live recording from July 3, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
This week we are Levelling Up Our Mind-Body Connection!
What The Food Plan Revamp for this week looks like.
Missing that second afternoon snack? What these tweaks teach us.
Time for a check-in! Being in tune and paying attention.
Let’s talk Back on Track - Why and how we use this tool.
Staying comfortable…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.