49. Gretchen Rubin: The Power Of Habits - How To Make And Break Them
Have you ever considered how much habits play a part in your day to day successes or failures? Many of us live most of our lives on autopilot, without ever actually taking a pause to examine our positive and negative personality traits, and how they manifest as the habits that shape our destiny in life.
Our guest Gretchen Rubin takes us on an inner journey of self-discovery where you'll learn how to discover your best personality traits, and how to build habits to support them.
In this episode she outlines different personality types, the four human tendencies and which one best describes…
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