Latest / Liv Lighter with Gina
Let's Talk Supplements with Dr. Paul Hrkal, ND - Fall 2024
In this live segment, Gina chats about supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss the supplements that can help support you in your weight loss journey and help level up your health.
If you are in the Fall 2024 Support Group, you can check out the full video here:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
Introducing Dr. Paul Hrkal
What exactly are supplements?
What causes deficiencies?
How do we know if we need to take supplements?
Why it’s important to consult your doctor, naturopath or pharmacist before adding in supplements
How a vitamin D…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.