skinny.

Latest / Mindful Meditation for Women

Meditation: Tap Into Your Energy

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Come inside,

And invite your body to settle.

Let your mind clear,

And your eyes get heavy.

PAUSE…

Be here in this moment,

One with your breath,

One with your body,

One with you.

PAUSE…

Breathe in,

And tap into these pools of energy,

Awaiting you inside.

LONG PAUSE…

Feel it hum…

The skinny

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