Latest / Unstoppable With Shangrila Rendon
Why Your Swim Training Isn't Translating to Race Day?
You know how to swim. So why does race day make it feel like you don’t?
You trained for months, completed the pool workouts and practiced in open water. Yet when the race begins, your stroke changes.
Manuel, Heather, Amaar and many other athletes we have helped came to us with the same frustration:
“I can’t translate the swim work I put in during training to race day.”
They’re dedicated and doing the right things. Some had already worked on technique, completed swim analyses, or joined Masters swimming. Yet when race day arrived, their stroke changed.
Some felt their legs sinking and forgot…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.