Fertility in Your 30s & 40s: What Actually Matters for Getting Pregnant | with Liberty Mills
What would you do if a doctor told you that you had just a 0.7% chance of conceiving with your own eggs— even with IVF? At 43, that was Liberty Mills’ reality.
Just a few months later, she conceived naturally, giving birth just before her 45th birthday.
In this powerful and hopeful conversation, Liberty — Certified Integrative Health & Nutrition Coach and author of 360 Fertility — shares the exact lifestyle changes, mindset shifts, and integrative approaches that transformed her fertility and led to her daughter’s natural conception.
In this episode, we cover:
✨ Liberty’s fertility journey…
The skinny
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