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Erin's Secrets to an 11 minute Personal Best at Eagleman 70.3

Everything Erin Byrge touches turns to gold. As an age-group triathlete from North Carolina, her triathlon season has only just begun. And every time she toes the start line she lands a spot on the podium!

With an 11 year history as a triathlete, this girls got goals! And she has a great methodology for setting goals and celebrating her wins. A strategy everyone should implement for long term success in the sport.

So what are her secrets to having such successful races? I asked her to shed some light on what she’s been working on recently and in particular, how she managed an 11 minute…

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