Latest / Healing Her Story with Riva Jean-Paul
How Trauma Affects The Menstrual Cycle
Have you ever felt like your emotional or physical symptoms around your period were trying to tell you something deeper?
In this potent episode, I share the powerful connection between trauma and the menstrual cycle — a topic that transformed my own healing journey and has profoundly shifted the way I support my clients. Whether you’ve experienced anxiety, PMS, PMDD, painful periods, or just feel like your emotions spiral out of control in certain phases of your cycle… this conversation is for you.
We’ll explore:
❤️🩹 How early trauma and patriarchal conditioning impact the nervous system and…
The skinny
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