Latest / The Empowered Performance for Curlers Podcast
Episode 54: Owning the position and creating force during brushing
In today's episode we discuss a common issue when it comes to becoming a better brusher. Everyone knows we want to apply more force during the sweep. But not many people understand how to go about both effectively and efficiently creating that force. I explain the concept of kinetic energy and how to practice using your entire body to create downward force while sweeping a rock.
Here are some past episodes you will want to go back & listen to:
Episode 34: 5 off-ice exercises for becoming a better brusher
Episode 38: Brushing Workout Tips
Episode 52: Trust the Process with Brad Thiessen
To…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.