Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
168 Self-Care for the Caregiver
Episode Summary:
Jess Ronne and I talk about self-care for the caregiver. You may not currently be in a caregiver role but at some point in our lives many of us find ourselves there. Today’s guest is the mother of eight children, one of whom has profound special needs, and she was the caregiver for her husband who suffered for three years with brain cancer. She shares today about what she’s learned regarding self-care for the caregiver.
Quotables from the episode:
As a caregiver, my life depends on respite. Sometimes we have to search for pockets of respite.
As a caregiver, we need to be…
The skinny
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