Latest / Hurdle with Emily Abbate
#HURDLEMOMENT: A Run Coach Answers Your Marathon Training Questions
Well, two coaches, technically! Welcome my coach for the London Marathon, Rebeka Stowe, to the show! We're chatting about all things marathon training from choosing the right sneakers and socks to mixing up a training plan and finding balance. Expect insight into every single aspect of prepping for 26.2. Questions we answer:
Can I do two long runs close together?
How often should I be hydrating during a marathon or training run?
Do I need different sneakers for different runs?
How do you find motivation when it's waning?
Is there such thing as balance for social and personal life during…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.