It’s Okay to Be a Mess (with Dr. Caroline Leaf)

The World's First Podcast with Erin & Sara Foster · Nov 2, 2023 · 1h 21m

This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, the expectation mindset, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Green Pan (greenpan.us PROMO CODE: foster)

AG1 (drinkag1.com/foster)

ARMRA (tryarmra.com/foster)

Rocket Money (rocketmoney.com/foster)

Jenni Kayne (jennikayne.com/home PROMO CODE: foster)

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