245: Kyle Dobbs and David Grey on Mastering Rib Cage Dynamics for Powerful Running, Cutting, Mobility, and Total Human Performance

Just Fly Performance Podcast · Mar 11, 2021 · 1h 24m

Today’s show brings back guests Kyle Dobbs and David Grey for an epic meeting of two biomechanical minds. I’ve learned a lot from both Kyle and David on and off of this podcast. Both David and Kyle’s prior episodes have been in our all-time top-listened shows, and I’m excited to get them together for a show. Kyle Dobbs is the owner and founder of Compound Performance which offers online training, facility consulting and a personal trainer mentorship. He a leading expert in integrating complex movement principles into physical training methods for multiple human disciplines. David Grey is a…