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Why You're Caught in the Worry Cycle

Some of us think, some of us worry, and some of us keep obsessing. You probably know what I mean. You need to accomplish something, and you're not sure where to begin, so you'll think things over. But, some of you go beyond thinking, and go to worrying, or flat out obsessing about things. And, that's what we're talking about in this episode.

Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-youre-caught-in-the-worry-cycle.

The skinny

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