Latest / Crushing Iron Triathlon Podcast
#550 – How Training Mistakes Add Up
It may seem like a simple mistake, but it can snowball if you don't stop it in its tracks. Today, we look at knowing and accepting our tendencies. We also talk about routines, mindsets, and chronic states of living. We look at the self love/punishment fence of triathletes. We talk about our "why" and what real, attainable, and lasting goals look like. We get into taking care of the body and ridiculous goals.
Topics:
Crazy NFL Recap
Training mistakes that cost you
Off Balance Diets
Knowing who you are and current fitness
What are your tendencies when things go wrong?
One mistake connected to…
The skinny
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