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Latest / The Alli Worthington Show

Playing Small: Identity, Self-Worth & Midlife Freedom with Therapist Niro Feliciano

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If you’ve ever talked yourself out of something you really wanted, told yourself it wasn’t the right time, or felt guilty for even wanting it, this episode is going to feel like a long exhale.

Therapist Niro Feliciano is back for Part 2, and we go deep into what it actually costs women when they stop investing in themselves, why women over 40 are sitting on the best years of their lives, and the simple mental shift that makes it possible to finally say yes to yourself without the guilt spiral.

We also talk about social media, self‑promotion, and the real…

The skinny

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