Latest / The Physiology of Ambition
Why Everything Feels Harder Than It Used To After Turning 40, Even When You Are Doing Everything Right
You know when you wake up and think "ugh" when you used to wake up excited to win your day? You did not change. But if you are a woman over 40, your physiology did. This episode is the clinical explanation for what shifted and what it takes to restore it.
In this episode Stacy Naugle, founder of Executive Metabolism, explains why normal lab results and optimal performance are not the same thing, what the gap between them is called and why it is measurable, which five biological systems actually govern your energy, cognition, and recovery under professional demand, what metabolic drift feels…
The skinny
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