Latest / Unlonely with Dr. Jody Carrington
What If You’re Not Burned Out, Just Heartbroken?
What if you're not burned out? What if you're heartbroken?
In this deeply personal solo episode, I share the story of climbing onto a mechanical bull at 50 years old (against all better judgment), and the unexpected lesson it taught me about grief, joy, aging, and what it means to be truly bone-tired.
As I work on my upcoming book, The Best in Us, I explore a powerful question: Are we really burned out—or are we carrying heartbreak that we've never made space to acknowledge?
From losing my dad, navigating menopause, and feeling disconnected from joy, to recognizing how grief shows up as…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.