Meditation: Daily Intuition Check In

Meditation for Women · Aug 17, 2023 · 11m

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So let’s begin by taking a big, deep breath in,

Imagining the air clearing out everything inside.

Hold it at the top for just a moment.

And then exhale fully,

Releasing it all,

And relaxing deeper into comfort.

PAUSE..

Settle into the gentle rhythm of your breathing.

Breathing…