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Exploring Empathy with Chris Oxborrow: Understanding and Practicing Empathy in a Neurodivergent World
In this episode of 'Empathy Unbound,' host Andrew Phipps engages in conversation with Chris Oxborrow, a seasoned psychotherapist and advocate for neurodivergent communities.
Chris discusses empathy as a skill that can and must be developed through practice and self-care. She delves into the nuances of self-empathy, the importance of recognizing privilege, and how societal constructs affect empathy.
Chris also highlights the role of nature in mental well-being and shares her lived experiences with neurodivergence and menopause.
This episode offers valuable insights into understanding and…
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