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Latest / The Birth Trauma Mama Podcast

Ep. 7: Q&A: Birth Trauma Anniversaries

Do you ever wonder why birthdays after birth trauma are so difficult? Why it's so hard to celebrate your child, even though that's what you want more than anything? Then this episode is for you! We're talking all things birthdays and anniversaries after birth trauma. We're talking the messy complex feelings that come up and how to cope with them. Birthdays and anniversaries bring up so much anxiety and fear, my hope is that this episode helps you better understand those feelings and provides you a blueprint for how to cope with them.

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