EP 8/21 How to overcome weight loss plateau - Lukas lost 15 kg in 3 months while raising his calories almost 1000 calories

FitMitTuro Fitness Podcast · Oct 14, 2021 · 36m

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If you are eating very little calories and working out a lot but despite doing those things, you are not able to lose weight. This Episode will help you!

Today my friend and Online Coaching client Lukas is sharing his incredible story how he changed his life and have lost 35 kilos within 9 months. He hit weight loss plateau after 6 months and honestly most likely would quit as he was eating very little calories and working out every day but still not able to see results. You will learn how Lukas overcome weightloss plateau and now eating almost 1000 calories more and working…