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Episode 166: The Problem with Balance
Many of us yearn for balance in our lives. But perhaps that's not the healthiest thing to strive for. This week, Janine and Shannon discuss letting go of the urge for balance and instead looking toward adding harmony in our lives.
Discussion topics include:
• The elusive nature of "balance"
• The pressure of feeling that everything has to be in balance
• How trying to maintain balance can be paralyzing
• Shifting to a goal of harmony, rather than balance
• The ebb and flow of harmony and melody
• The effect of little changes in maintaining harmony
• How a shift in language can make a…
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