It's an Inside Job

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Jan 21, 2021 · 37m

In this episode Kim and Tia share the process of going inward and deconstructing very old patterns. Very often many of us seek outside validation to feel that we are worthy and when we don’t receive that outside validation we can feel unworthy and unlovable. It is so important to learn how to give ourselves the validation that we are worthy just because of who we are and not what we do. The mere fact that we were born and are a part of this world makes us worthy. Where things go wrong is that we receive messages from our caretakers and from culture that we are not worthy and not ok unless we…