illogically giving non-local energy a place within
At one point in my life, whenever I would feel a certain vibe (anxiousness, for example), I'd look at everything going on in my life, and say to myself, "Well, I must be antsy about an upcoming event" and then let that be the end of it.
Now, I've learned to see all non-local energies as intrusions, whether or not I can apply logic for its existence in my soul, as the negative projections they really are. Those energies don't ever belong within you, so take that vibe and make joy from it. Go on, and make yourself a cuppa of your favorite tea, and enjoy it - really enjoy it.
If you feel guided…
The skinny
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