Latest / The Strength In Numbers Podcast
EP 52: Devin Young | Facing Imposter Syndrome, Omni-Contraction Programming, and Podcast Hosting
Devin Young, Senior Assistant Strength and Conditioning Coach at the University of Pittsburgh, joins the show for a wide-ranging conversation on development, data, and growth within the profession. Devin works with track and field, cross country, and softball at Pittsburgh.
In this conversation, we dive into his personal development as a coach, the data he uses to drive decision-making, and how he implements the Omni-Contraction System within his programs. Devin also shares how coaches can navigate imposter syndrome and continue building confidence in their role.
We also discuss his…
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