S4 E8 - Rewind episode: Untangling ADHD and Burnout, The Cost of Doing It All
Hey Untanglers!
Raise your hand if you're burned out???? 🙋♀️ Yep, it’s that time of year again. As ADHDers, burnout isn’t exactly new to us—but let’s be honest, the end-of-year pressure can hit HARD. Social gatherings piling up, family expectations weighing us down, and that nagging feeling that we need to have everything wrapped up before the holidays? It’s a recipe for exhaustion. And when we’re running on empty, our ADHD impulsivity loves to take the wheel.
But all jokes aside, because burnout isn’t just an inconvenience—it’s serious. It can take a real toll on our health and well-being…
The skinny
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