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277. Darren MacDonald, CEO of Tonal

Today, I'm joined by Darren MacDonald, CEO of Tonal.

Packing a complete AI-driven home gym into one machine, Tonal is expanding access to safe resistance training — positioning strength as essential to preventative health and longevity.

In this episode, we discuss the evolution of connected fitness and strength training as medicine.

We also cover:

• Making resistance training more accessible and data-driven

• Expanding beyond direct-to-consumer channels

• Building the future of personalized fitness

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The skinny

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