Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Mar 11, 2024 · 1m

In This Episode, We:

Explore the relationship between goal setting and dopamine

Discover the most important shift we must make when setting goals with ADHD

Learn a 5 step process to setting ADHD-friendly goals

Links From The Podcast

Learn more about We're Busy Being Awesome here

Learn about 1:1 coaching here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Get the Podcast Roadmap here

Get the ADHD Routine Revamp here

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