Don't Stress about Stress

Keys To The Shop : Equipping Coffee Shop Leaders · Jul 23, 2020 · 9m

There is an abundance of stress to go around right now. I'd say it is likely the most tense and uncertain time I have seen in coffee in my 20 years of working in retail. Stress leads to more stress and as someone who is prone to stress/panic attacks etc I feel this reality all too well.

The question is, since it does not seem to be letting up, what do we do with it?

Today I wanted to briefly chat about not stressing about stress and turning the tables on it to use it to our advantage. Please follow the links below for more helpful resources and to listen to the great talk by Kelly McGonigal…