Latest / The Pleasure Project with Dana Skoglund
76. The Pleasure Algorithm
Your mind works the same way social media algorithms work. You get more of what you click on, spend time on, and repeat.
To program your life for more pleasure, you need to place your attention on things that bring pleasure. Gratitude, celebrating your wins and being present in the moment are all simple ways to experience more pleasure and rewire your brain to feel good more of the time.
If you want to spend 2023 with me creating a more pleasureable life, get on the waitlist for the Pleasure Project Program. My brand new group coaching program that launches in January 2023. Click here to get…
The skinny
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